Looking after us
Episode #7: A mum's journey through picky eating and food phobia. Today I'm chatting with Raylene, mum to two boys, one who has been a picky eater most of his life and is now 11 years old. We chat about: - how the picky eating started - things they have tried - what is the most frustrating/ worst part of picky eating - how she looks after her own health and lots more. SUCH a big thank you to Raylene for being so honest and sharing such powerful and personal things about her life. Raylene is an absolute ray of positivity and it really shows throughout this chat. She has some valuable life wisdom to share, which I think can apply to everyone- not just parents of kids who are picky eaters! Raylene calls Baileys picky eating "food phobia", which may be classified as ARFID (avoidant/restrictive food intake disorder). ARFID is a relatively new 'diagnosis' of food avoidances. You CAN get help, by seeing a professional trained in the SOS approach to feeding, which could be a speech pathologist, psychologist, occupational therapist or dietitian. As always, if you are worried- you know your child the best so please seek assistance from a professional, this podcast is not meant to be used in the place of professional advice, and is more general in nature. To check out speech pathologists in your local area, please go to the 'find a speech pathologist' function on the Speech Pathology Australia (SPA) website. SPA also have some great resources for parents: www.speechpathologyaustralia.org.au If you would like to check out my Teachers Pay Teachers resources, here's the link: https://www.teacherspayteachers.com/Store/Jenna-Z-The-Slp Here's the link to my instagram page if you would like to get in touch: https://www.instagram.com/jennaz_theslp Here is the SOS approach to feeding website: https://sosapproachtofeeding.com/ And the eating myths that we discussed: https://sosapproachtofeeding.com/top-10-myths/ And here is some information about the division of responsibility by Ellyn Satter: https://www.ellynsatterinstitute.org/ The Raising Children's Network is a great place to start for checking on developmental milestones: https://raisingchildren.net.au/ If you liked what you heard, please subscribe to be first to hear the next episodes!
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