Don't Be A Control Fr*ak in 2025

Dealing With Grief

When there's a loss of a great live or family member or pet or friend, it feels like a bottomless pit of despair. We need to realise that overcoming grief takes time. It requires a lot of willpower to get over the loss and keep moving forward. Here are some tips

Don't Be A Control Fr*ak in 2025

New Year, new to do lists and goals and the tendency is to be regimented in our approach to achieving those goals. Consider those lists as guides for the year that would take to places and help you have exceptional experiences. Go with the flow and be willing ro let go and recalibrate when things are not working. Have a fab 2025

Loyalty - Sticking Even When It Doesn't Make Sense

What is loyalty and why do we need it

I Am Not Fine

We are not fine all the time. That's the impossible expectation of being fine all the time. That's the human situation. Would saying how we really felt emotionally and psychologically be better for the human race? If there is a solution/recommendation for true expression, shoot me a message.

Tiny Victories

Looking at Christina Perri's song "Tiny Victories", we discuss what tiny victories are. Tiny victories are the little battles we fight everyday that brings us closer to our goals and victories. What are the tiny steps you can take today to achieve your goals? We are all works in progress, don't hide yourself away. Show up and keep moving.