Love Sober Podcast

Reparenting Explained with Cybele Botran

What if you could meet yourself with the care you always needed? In this episode, I talk with Cybele Botran about the transformative practice of reparenting. Cybele is a trusted guide for women on the path of emotional healing. She is a Certified Trauma-Informed SHERECOVERS® Coach, an ICF Professional Certified Coach (PCC), and a Mother Hunger® Trained Facilitator. Her work centers on reparenting as a powerful modality for transformation. Through one-to-one coaching, courses, groups, and retreats, Cybele creates supportive spaces where women can reconnect with their most tender selves. ✨ Where to find Cybele Instagram  [https://www.instagram.com/reparenting_you/] Facebook [https://www.facebook.com/people/Cybele-Botran/61576671693002/] LinkedIn [https://www.linkedin.com/in/cybele-botran-med-pcc-0b6a79200/] https://www.cybelebotran.com/ [https://www.cybelebotran.com/]   🌿 Retreat Invitation 🌿 Cybele and Rachel are delighted to be co-hosting a Luxury Healing Retreat for Sober or Sober Curious Women this November in Cornwall, UK. A Luxury Healing Retreat for Sober or Sober Curious Women to Reclaim Their Power 📅 November 9–15, 2025 | Cornwall, UK 👭 Women Only | Alcohol-Free 🏡 5-Star Luxury https://www.rachelbradyyoga.com/luxury-cornwall-retreat-sober-yoga-women [https://www.rachelbradyyoga.com/luxury-cornwall-retreat-sober-yoga-women] My substack  [https://katebaily.substack.com/] AMAZING OFFER!!! Email me for a £333 discount code for the retreat at kate@lovesober.com [kate@lovesober.com]

Midlife Alchemy: How Sobriety Becomes Your Superpower

Midlife isn’t a crisis — it’s an initiation. In this episode, I explore the Queen Phase archetype, why sobriety is a midlife superpower, and how we can rise into this season with clarity, energy, and sovereignty. 👉 Join Midlife Alchemy Mentoring — a 12-week journey for sober women in midlife. Early Bird ends 1st Sept. Secure your place here [https://www.lovesober.com/mentoring] 🌿 EARLY BIRD ENDS SEPT 1st use code ALCHEMY20 to claim. Only 5 places left.  Grab a cuppa and let's chat!  Kate x

Exploring the Sober Journey with Maggie Klaassens - The Sober Summit

Welcome to the Love Sober podcast, a supportive space for the sober and sober curious. In this episode, Kate Baily interviews Maggie Klaassens, a certified alcohol-free coach and founder of The Sober Summit and Sober Circle community. Maggie shares her inspiring journey to sobriety, navigating Mommy Wine Culture and Covid and her motivation to create the free transformative online event The Sober Summit [http://iffy.co/a/7m3cxEn1BG/4343](23.04.25 -25.04.25) and the powerful impact of being part of a supportive sober community. Join us as we explore the benefits, challenges, and tools of the sober lifestyle, and discover the empowering journey towards living an alcohol-free life. Grab a cuppa and let's chat! KX Register for your free seat at THE SOBER SUMMIT online event on April 23-25 2025. Here 👇👇👇👇👇 https://soberlifecollective.spiffy.co/a/7m3cxEn1BG/4343 [https://soberlifecollective.spiffy.co/a/7m3cxEn1BG/4343] Follow Maggie in Instagram: https://www.instagram.com/thesobersummit/ [https://www.instagram.com/thesobersummit/]

How to Fall in Love with Sober October Casey M Davidson

In this episode I talk to Casey M Davidson about how to fall in love with Sober October. We discuss habit change, early sobriety tools and the practices that have helped us to fall in love with our sobriety.  Casey McGuire Davidson is a Certified Life + Sobriety Coach who helps busy women quit drinking and create lives they love without alcohol at Hello Someday Coaching [https://hellosomedaycoaching.com/] and the host of The Hello Someday Podcast. The Hello Someday Podcast For Sober Curious Women [https://hellosomedaycoaching.com/podcast/]is a Top 100 Mental Health podcast, ranked in the Top 0.5% of all global podcasts with over 1.5 MM downloads. Her work has been featured in The New York Times, Good Morning America, NBC News, CNBC and over 100 sobriety, motherhood, mental health and wellness podcasts and publications. Links: Love Sober Community  [https://www.lovesober.com/membershipcommunity] Love Sober Coaching [https://www.lovesober.com/] Love Sober Life School 3 month program for Holidays, Christmas and Dry Jan  [https://www.lovesober.com/love-sober-life-school-copy-3] Grab a cuppa and let's chat. Kate x

Your Menopause Toolkit : Hormones & Alcohol with Fiona Catchpowle

In this episode I talk to the founder of The Menopause School, Fiona Catchpowle who gives us a masterclass in understanding hormonal health & ageing, peri menopause, menopause and holistic health, HRT and alcohol plus practical ways to empower us to make choices for our health.  Fiona Catchpowle is a Menopause Doula and the Creator and Founder of The Menopause School -  a centre of excellence for holistic practitioners to become menstrual health informed. Even with a background in Biology and Holistic Therapy, Fiona’s own experience of menopause was like hitting a brick wall. How could it be possible to reach 47 and not know about something called perimenopause? Had she missed the menopause memo? It soon became apparent that there was no education, formal or otherwise, for menstruators of any age to learn about the menstrual health journey and how to best support themselves.  Driven to make a change in menstrual and menopause health education, Fiona built The Menopause School. Fiona is on a mission to change the face of menopause care by creating a global collective of Menopause Doulas who will guide, nurture and support others along the menstrual health timeline from periods to perimenopause and beyond.   Social Media Links Facebook @TheMenopauseSchool https://www.facebook.com/TheMenopauseSchool [https://www.facebook.com/TheMenopauseSchool] Instagram @TheMenopauseSchool https://www.instagram.com/themenopauseschool [https://www.instagram.com/themenopauseschool/] Twitter @menopauseschool  https://twitter.com/MenopauseSchool [https://twitter.com/MenopauseSchool] LinkedIn @TheMenopauseSchool https://www.linkedin.com/company/themenopauseschool [https://www.linkedin.com/company/themenopauseschool]