PENDLEBURY & THE SENTIMENTAL STUFF: Kids’ Creations, Fashion Emergencies & Trumpet Trauma & Anglicare Winter Appeal

HEALTHY MASCULINITY: Dr Justin Coulson on Raising Strong Boys, PLUS: Morning Routines & Birthday Wishes

All-New Content Alert! Lucy, Kel and Producer Casey dive headfirst into another chaotic Friday podcast packed with footy punishments! After Hawthorn destroys St Kilda, Kel officially commits to wearing a different wig every single day next week… and Lucy is absolutely thrilled about it. PLUS, if you missed it on the show: Twin Teenager Celebrations - Kel’s twins officially become teenagers, leading to emotional birthday cake wishes, expensive Lego debates and a surprisingly deep conversation about whether adults still secretly make birthday wishes! Put A Pillow In Your Fridge Day?! - The team uncovers one of the strangest traditions ever and somehow ends up discussing refrigerated pillows, frozen socks, migraine hacks and whether cool pillows are actually life-changing. Healthy Masculinity Conversations - Parenting expert Dr Justin Coulson joins the show for a powerful chat about raising boys, healthy masculinity, “chair stackers,” and why respect and emotional strength matter more than ever. Morning Routine Myths - From red light saunas and sunrise surfing to Wordles, charcuterie breakfast boxes and “protection kisses,” the team unpacks the weird and wonderful habits successful people swear by. Hit play for wig punishments, heartfelt parenting moments, fridge pillow chaos and one very passionate Friday podcast anthem! Get Connected * Follow us on Instagram: Lucy and Kel  * Join the Facebook Group: Lucy and Kel * Got something to share? Email us at lucyandkel@positivemedia.com.au [lucyandkel@positivemedia.com.au] Listen to the live show 6am - 10am Weekdays: * 89.9 FM  * TheLight App * Thelight.com.au [http://thelight.com.au/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

DOES ANYONE FEEL 100% ANYMORE?: Finding The Positives, Hamburger Battles & Husband Style Interventions

All-New Content Alert! Lucy, Kel and Producer Casey are finally reunited after Lucy’s sick leave — complete with Oura ring warnings! Hawthorn colours magically appearing in Lucy’s outfit? Sydney winning because “Saturday sounds like Sydney”? Eeny meeny miny mo deciding AFL results? The chaos is BACK as Lucy delivers another week of completely unhinged footy logic while listeners pitch punishments for whoever loses the Saints vs Hawks showdown! PLUS, if you missed it on the show: Can Anyone Actually Feel 100%? – What starts as a chat about Lucy being sick spirals into a surprisingly heartfelt discussion about chronic illness, aging, winter bugs and whether feeling 100/100 even exists anymore. Safe to say… the listeners delivered wisdom. Red Carpet Relationship Headlines – Adam Sandler’s viral trackies & hoodie red carpet appearance sparks a passionate debate about husbands, fashion choices and whether wives secretly control what men wear out in public. Plus, one listener’s husband gets compared to “a confused Wiggle”! International Hamburger Day Madness – The team ranks their dream burgers, debates whether chicken burgers count as burgers at all, and somehow turns a simple food discussion into an emotional argument about fish and chip shop hamburgers, brioche buns and the true meaning of “hamburger.” Warning: you will crave burgers by the end of this episode. Hit play for ridiculous AFL reasoning, relationship fashion interventions, winter survival chats and some extremely passionate burger opinions! See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

THE STAGE MUM ERA: School Musical Auditions, Toys Parents Can't Stand & Brotherly Love

All-New Content Alert! Lucy, Kel and Producer Casey battle their way through a very croaky Monday morning… but despite the sniffles, the chaos levels are sky high! Against all odds, Lucy claws back a win thanks to a bizarre Fiddler on the Roof-inspired AFL tip that somehow paid off! PLUS, if you missed it on the show: Toy Disasters Parents Secretly Hate – From exploding slime balls and paint-covered keyrings to screaming rubber chickens and rogue Bop-Its, parents reveal the toys they’d happily throw in the bin forever! International Brothers Day – The team unpack sibling dynamics, golden child energy, protective brothers, and why Kel thinks having a brother may have humbled him. School Musical Memories –  Lucy celebrates a huge proud stage mum moment after her daughter lands the LEAD role in Chitty Chitty Bang Bang, while Kel reflects on his unforgettable acting career as “Jimmy from 1971.” Listeners share hilarious stage fails, dramatic auditions and unforgettable school production moments! Hit play for stage mum excitement, confessions, school musical nostalgia! Get Connected * Follow us on Instagram: Lucy and Kel  * Join the Facebook Group: Lucy and Kel * Got something to share? Email us at lucyandkel@positivemedia.com.au [lucyandkel@positivemedia.com.au] Listen to the live show 6am - 10am Weekdays: * 89.9 FM  * TheLight App * Thelight.com.au [http://thelight.com.au/]     See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

PENDLEBURY & THE SENTIMENTAL STUFF: Kids’ Creations, Fashion Emergencies & Trumpet Trauma & Anglicare Winter Appeal

All-New Content Alert! Lucy, Kel and Producer Casey are running purely on caffeine and chaos as Friday fatigue officially kicks in! From Lucy’s dramatic deep-sleep crisis to Kel’s passionate rant about standing ovations! PLUS, if you missed it on the show: Musical Instrument Confessions – Lucy reveals she was once first trumpet in the school band (until anxiety over her wobbly teeth ended her music career), while Kel admits he completely failed at clarinet and drums. Plus, listeners share the instruments they’ve always dreamed of playing! Fashion Emergencies – From snapped stilettos and escalator disasters to exploding church shoes and ripped sports shorts, the team dives into some truly catastrophic wardrobe malfunctions. Forest Hill Shopping Centre may never recover. Pendlebury Fever – Scott Pendlebury’s record-breaking AFL milestone sparks a surprisingly wholesome conversation about the sentimental things parents keep forever - from finger paintings to pottery disasters and tiny handprints from kinder. Anglicare Victoria Winter Appeal – The team chats with Andrea Dwyer about the heartbreaking reality facing Victorians doing it tough this winter, and how listeners can help support those experiencing homelessness. Hit play for Friday delirium, emotional theatre stories, trumpet trauma, fashion catastrophes and one very passionate defence of applauding pilots. Get Connected * Follow us on Instagram: Lucy and Kel  * Join the Facebook Group: Lucy and Kel * Got something to share? Email us at lucyandkel@positivemedia.com.au [lucyandkel@positivemedia.com.au] Listen to the live show 6am - 10am Weekdays: * 89.9 FM  * TheLight App * Thelight.com.au [http://thelight.com.au/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

BOYS WITH DR JUSTIN COULSON: The Crisis Facing Young Men, Hotel Hot Takes & Franchise Fandoms

All-New Content Alert! Lucy, Kel and Producer Casey dive into 'Lucy's Ridiculous Footy Tips' and somehow Kylie Minogue’s gold hot pants, “Dock of the Bay” and Fiddler on the Roof all become legitimate sporting indicators.. From Lucy’s obsession with her Oura Ring to Kel questioning whether throwing a toy four times counts as puppy exercise… chaos reigns supreme! PLUS, if you missed it on the show: Doctor Justin Coulson’s Eye-Opening Boys Conversation – One of Australia’s leading parenting experts joins the show to unpack the “code red” crisis facing boys today. From shocking school statistics to the reality of impulse control and modern masculinity, this is one of the biggest chats the team has ever had. The Great Hotel Debate – Queensland needs 56 new hotels before the 2032 Olympics, so naturally the team designs their dream hotels… complete with outdoor showers, all-day nasi goreng, giant free minibars and midnight popcorn room service. Franchise Fever – With a new Star Wars movie arriving, Lucy and Kel spiral into a passionate debate about the greatest movie and TV franchises of all time including Star Trek, Harry Potter, Back to the Future, Pirates of the Caribbean and more! Hit play for parenting revelations, footy madness, blockbuster nostalgia and very strong opinions about hotel popcorn! Get Connected * Follow us on Instagram: Lucy and Kel  * Join the Facebook Group: Lucy and Kel * Got something to share? Email us at lucyandkel@positivemedia.com.au [lucyandkel@positivemedia.com.au] Listen to the live show 6am - 10am Weekdays: * 89.9 FM  * TheLight App * Thelight.com.au [http://thelight.com.au/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.