#104 The Truth about Magnesium - Wade Lightheart

#106 Obesity 2025 - how to turn it around - Dr. Pam Peeke

We're diving into a **critical conversation** on the **Make America Healthy Podcast** with **Dr. Pam Peeke**—a nationally renowned physician, scientist, and expert in integrative medicine. **Episode Title: Obesity 2025 – How to Turn It Around** With obesity rates continuing to rise, this episode takes a deep look at **what's fueling the crisis** and, more importantly, **what we can do to reverse it.** Dr. Peeke shares the **latest science, strategies, and solutions** for long-term health and weight management. Dr. Pamela Peeke is a nationally renowned physician, scientist, expert and thought leader in the fields of integrative and preventive medicine. Dr. Peeke is a Pew Foundation Scholar in Nutrition and Metabolism, Assistant Professor of Medicine at the University of Maryland, holds dual masters' degrees in public health and policy, and is a Fellow of both the American College of Physicians and the American College of Sports Medicine. Dr. Peeke is featured in the National Institutes of Health's "Changing Face of Medicine" exhibit on the history of women physicians at the National Library of Medicine. She has been named one of America's top physicians by the Consumers Research Council of America. Dr. Peeke has received national recognition from the fitness and nutrition industries for her continuing leadership and expertise.

#105 Transformative power of preventative medicine - Sam Tejada

Beth Shaw recently sat down with Sam Tejada, founder of **Liquivida®**, for an inspiring conversation on the **Make America Healthy Podcast**. They explored the transformative power of preventative medicine and functional wellness, diving into the unique offerings of Liquivida's innovative approach to health and vitality. Founded in 2013 by retired firefighter and paramedic Sam Tejada, Liquivida® has grown from a medical spa in Coconut Creek to a national wellness franchise. The mission? To make alternative therapies accessible to everyone—not just the wealthy. Through offerings like **vitamin IV therapy**, **hormone replacement therapy**, **medical-grade weight loss solutions**, and more, Liquivida empowers individuals to live longer, healthier lives. Liquivida's unique **Vida Journey** approach focuses on addressing the whole person, incorporating five essential pillars: Wellness, Weight Loss, Sexual Health, Regenerative Medicine, and Aesthetics. With a team of medical professionals and advanced diagnostic tools, they prioritize understanding the root causes of health concerns, offering personalized solutions for sustainable health. This episode delves into how Liquivida® is reshaping modern healthcare by merging preventative medicine with a spa-like experience, allowing individuals to replenish, rehydrate, and revitalize in a relaxed environment. **Learn more about Liquivida®:** [https://www.liquivida.com/]

#104 The Truth about Magnesium - Wade Lightheart

The latest episode of the Make America Healthy podcast is here! In this January release, we're thrilled to feature Wade Lightheart, CSNA, a leading health expert and sponsor from BiOptimizers. Join us as Wade dives into the critical role magnesium plays in achieving optimal wellness. Meet Our Guest, Wade Lightheart: * 3-Time All-Natural National Bodybuilding Champion * Advisor to the American Anti-Cancer Institute * Director of Education at BiOptimizers Nutrition * Founder of the Prosperity & Health Alliance * Enagic Master Trainer * Best-Selling Author of Staying Alive in a Toxic World & The Wealthy Backpacker With a global mission to promote health and longevity, Wade offers practical insights into living a vibrant life—physically, mentally, and spiritually. Start the year strong by tuning in to this empowering episode. Learn more about Wade's incredible work here: [https://wadelightheart.net/ [https://wadelightheart.net/]] Together, let's Make America Healthy—one conversation at a time!

#103 GUT Matters - the poop scoop with Brenda Watson

I had the pleasure of interviewing Brenda Watson, a true pioneer in natural health and the driving force behind Vital Planet. Brenda has dedicated her life to helping people find natural solutions to gut health challenges through her groundbreaking product formulations, educational lectures, best-selling books, and PBS television specials. In our conversation, Brenda shares her insights on the critical connection between gut health and overall wellness, how we can take charge of our digestive health, and simple steps to feel our best every day. Her passion for educating and empowering others is truly inspiring. Good health starts with your gut—try Brenda Watson's amazing supplements today! https://vitalplanet.com/vp/320/ [https://vitalplanet.com/vp/320/] Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.

OBESITY with Dr.Sears

Beth brings us a dear guest, Dr. Sears, very well-known from his Zone Diet. Today we are discussing America´s weight issues, our quick-fix habits, and we are taking a deep look at metabolism and the correct way to eat. Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.