red flag green flag ft Ale

it's giving mmm thanks

It's an avocado! Thankssss... Just kidding it is another episode with ya boi, Marc with a C. Today's episode welcomes you unwind and debrief about yesterday's celebration of gratitude. Let's talk about some ways we can show up without having to hide or shun ourselves in front of family. You've already won the war, let them fight their own battles!

when an old identity dies

You, the parts of you and the whole you: it all matters and you don't need to fight yourself to prove it.

red flag green flag ft Ale

Wanna play a game? Just kidding, no saw sh*t. Join my friend Alejandro and I on the road as we try to find a campsite and talk about some of our red and green flags.

im the sh!t, this is chapter 3

Feeling shitty? It's okay, we've all been through it. Hell, I was dragged through cow shit when I was 5 or something. Welcome to chapter 3 of Making my Marc(k) where we learn to let go of shit, and embrace new beginnings, with a new perspective on life that isn't so shitty. Watch the unedited, raw, directors cut of this episode on youtube: https://youtu.be/llfWIMxjOGY

To crash out or not to crash out?

That is the question. Do it for the plot? Or do it for the goal? In this very analytical episode, I share some of my insights that I've learned through the crash out and signs I would see that were leading me to crash out. You don't always have to! Sometimes it's okay to pull over. Music: A Journey Through The Universe by Lesion X | https://soundcloud.com/lesionxbeats Ambien background music by Amurich on Pixabay