ep. 19: how to be there for yourself

ep 21: 10 things i wish i knew in my 20s

i go over everything i wish i could tell my younger self from eating disorder woes to prioritizing going to the CLUB? instagram: @mandyyyliddle tiktok: @mandy.liddle youtube: https://www.youtube.com/channel/UCqmXnzKQ8-UZyryWDeoiMqQ email me: mandyaliseliddle@gmail.com

ep. 20: 2025 - the year i get out of my own way

mandy's mind is back - now in video form on both youtube and spotify!! in this episode, i share how my struggles with self-esteem and comparison have stunted me from growing and going after the things i want. i visit past versions of myself as well as share my best tips on how i'm putting myself + my dreams first this year. Welcome to Mandy's mind. Join Mandy Liddle on her journey to making her mind a nice place to be again through sometimes-existential conversations involving love, life, friendship, grief, family, mental health, and more. Mandy's Tiktok: http://tiktok.com/@mandy.liddle Mandy's Instagram: http://instagram.com/mandyyyliddle Email: mandyaliseliddle@gmail.com

ep. 19: how to be there for yourself

i discuss the habits and goals i'm implementing as fall begins and summer ends. i share my views on the concept of manifestation and the techniques that help me best when i need to look after myself. Tiktok: https://tiktok.com/@mandy.liddle Instagram: https://instagram.com/mandyyyliddle Email me: mandyaliseliddle@gmail.com

ep. 18: media that's shaped me

i get into all the music, movies, and shows that impacted me in my formative years. i also share why i think making a playlist can be life-changing and even spill the tea on the the time i applied to be on reality tv. Spotify: https://open.spotify.com/user/mandyalisepowell42 Letterboxd: mandyliddle Tiktok: https://www.tiktok.com/@mandy.liddle Instagram: https://instagram.com/mandyyyliddle Email me: mandyaliseliddle@gmail.com

ep. 16: finding confidence in my late 20s

i discuss how i'm finding confidence since the pandemic re-ignited my issues with my eating disorder, what confidence *really* means to me, and how i'm embracing new habits in healthy ways. Tiktok: https://www.tiktok.com/@mandy.liddle Instagram: http://instagram.com/mandyyyliddle Join the mandy's mind Discord: https://discord.gg/4aJXQUuW Email me: mandyaliseliddle@gmail.com