Overcoming Anxious Thoughts with Lyn Penman

Overcoming Anxious Thoughts with Lyn Penman

🎙 Welcome to episode 14 of Manifesting Happiness with myself, Manifestation Coach Esther McCann and this episode’s Princess of Presence Lyn Penman! 🧠👑💫   🎧 In this episode we discuss Lyn’s journey with anxiety and how she has gone on to manage her anxious thoughts, taking her power back, and helping others to do the same. Discussing themes around thoughts, presence, meditation, manifestation and more! 🙌   👸🏼💫 Lyn Penman is an anxiety therapist specialising in solution-focused therapy and mindfulness-based cognitive therapy. A former midwife and mother to four, Lyn has a deep understanding of the challenges that come with balancing personal and professional life. She has bravely navigated her own battles with anxiety and panic disorder, which fuels her passion for helping others find their way through similar struggles. Currently pursuing a master's degree in Cognitive Behavioural Therapy at university, Lyn is dedicated to expanding her knowledge and expertise in the field of mental health. She is also the author of the bestselling mental health book, The Now Step: Manage Your Mental Health Without Going Over the Past, which provides readers with practical strategies for improving their mental well-being. In addition to her one to one therapy, Lyn runs an online anxiety membership called You V Anxiety, where she offers support and resources to individuals seeking to manage their anxiety effectively. Her approach combines evidence-based techniques with a compassionate understanding of the challenges faced by those experiencing anxiety, making her a valuable resource in the mental health community. Lyn's personal experiences and professional insights uniquely position her to empower others on their journeys to mental wellness.   🔗 Connect with Lyn on her social media here: 💫 Instagram: https://www.instagram.com/anxietytherapistuk [https://www.instagram.com/anxietytherapistuk] 💫 Get “The Now Step” Book HERE [https://www.amazon.co.uk/Now-Step%C2%AE%EF%B8%8F-Manage-mental-without/dp/B0B92H9256/ref=asc_df_B0B92H9256?mcid=109493a279283a89b1224dd778568a5b&th=1&psc=1&tag=googshopuk-21&linkCode=df0&hvadid=697216353069&hvpos=&hvnetw=g&hvrand=9457553580781190214&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1006567&hvtargid=pla-1731551785894&psc=1&gad_source=1] 💫 Website https://www.lynpenman.com [https://www.lynpenman.com/]   ✨✨✨✨✨Esther's links✨✨✨✨✨ 📕✨ Order your copy of my New Book "Manifesting Happiness" here! 📖✨ US: https://www.penguinrandomhouse.com/books/727466/manifesting-happiness-by-esther-mccann/ 📖✨ UK : https://amzn.to/3rBlvhk ✨Subscribe to my email list & download my FREE Weekly Intention Setting workbook for POWERFUL intentions https://www.missmanifesther.com/subscribe ✨Get my 7 DAY MANIFESTATION MINI COURSE HERE 🔥 https://www.missmanifesther.com/product-page/focus-feelings-faith-7-day-pdf-workbook ✨Buy me a drink! Never expected but always appreciated: PayPal.me/missmanifesther 💫Access a world of transformational goodies, exclusive subliminals, EFT's and workbooks at my online manifestation SHOP including: 💜Manifest Money! Abundance Attraction Subliminal 💜Client Attraction Bundle! Subliminal, EFT & Workbook 💜Surrender, Detach, Trust & Manifest Subliminal and much more! visit: https://missmanifesther-shop.fourthwall.com/?source=dashboard ⭐Add me on instagram: https://www.instagram.com/missmanifesther

Manifesting a Baby! The Manifesting Power of the Heart & Mind with Terri Lovell

🎙 Welcome to episode 13 of Manifesting Happiness with myself, Manifestation Coach Esther McCann and this episode’s Crystal Queen from Down Under, Terri Lovell! 💎👑    ✨ In this episode we discuss Terri’s journey to manifesting her beautiful daughter, after being told at 39 that it wouldn’t happen for her. We dive into themes of surrender, divine timing, visualization and believing the Universe can deliver a solution better than you ever dreamed. Terri talks to us all about the power of the Heart in manifesting your desires, alongside the traditional “thoughts become things” guidance. Believe in miracles and don’t let the 3D tell you it isnt possible 🙌💖   👸🏻 Terri Lovell is the founder of The Crystal Healing Temple, which began in 2006.  Terri has been working professionally in the Healing arts for over 18 years & she just loves it.  Terri Is a Reiki Master, Crystal Healer, ThetaHealer & Intuitive Soul Path Reader. Terri has a great passion for assisting people to reach their highest potential, to connect with their inner guidance & empowerment to walk their path through the light of their Heart & Soul.  To live their greatest potential, to expand into their highest self in form & have lots of fun doing it!!   🔗 Connect with Terri on her social media here: 💫 Instagram: https://www.instagram.com/thecrystalhealingtemple 💫 Facebook: https://www.facebook.com/share/1LVzW4fUJ2/?mibextid=LQQJ4d 💫 Website: https://www.thecrystalhealingtemple.com.au [https://www.thecrystalhealingtemple.com.au]   ✨✨✨✨✨Esther's links✨✨✨✨✨ 📕✨ Order your copy of my New Book "Manifesting Happiness" here! 📖✨ US: https://www.penguinrandomhouse.com/books/727466/manifesting-happiness-by-esther-mccann/ 📖✨ UK : https://amzn.to/3rBlvhk ✨Subscribe to my email list & download my FREE Weekly Intention Setting workbook for POWERFUL intentions https://www.missmanifesther.com/subscribe ✨Get my 7 DAY MANIFESTATION MINI COURSE HERE 🔥 https://www.missmanifesther.com/product-page/focus-feelings-faith-7-day-pdf-workbook ✨Buy me a drink! Never expected but always appreciated: PayPal.me/missmanifesther 💫Access a world of transformational goodies, exclusive subliminals, EFT's and workbooks at my online manifestation SHOP including: 💜Manifest Money! Abundance Attraction Subliminal 💜Client Attraction Bundle! Subliminal, EFT & Workbook 💜Surrender, Detach, Trust & Manifest Subliminal and much more! visit: https://missmanifesther-shop.fourthwall.com/?source=dashboard ⭐Add me on instagram: https://www.instagram.com/missmanifesther

The Healing Power of Functional Mushrooms with Georgi Grogan | PCOS Awareness Month

🎙 Welcome to episode 12 of Manifesting Happiness with myself, Manifestation Coach Esther McCann and this episode’s Holistic Healing Queen Georgi Grogan of Sixways. ✨ In this episode we discuss Georgi's journey of being diagnosed with PCOS and Coeliac disease, and how she discovered Functional Mushrooms to regulate her hormones, cycles and more! As a result she founded Sixways to bring her concoctions to the market and to help other women in particular. This episode is not sponsored in anyway but it is PCOS awareness month (September 2024), and we hope to bring awareness to the condition and to inspire women that they can improve their cycles and symptoms with natural remedies.   👸 Georgi gained seven years of experience in the skin and personal care consumer goods market prior to the launch of Sixways in 2023. Her career took a significant turn when personal health challenges prompted her to explore holistic treatments such as diet, lifestyle changes, and supplements. Her deepening passion led her to further study and to become a nutritionist. Her brother Alex, being an entrepreneur and having co-founded a previous business, recognised the potential to meet a growing societal need for natural health solutions. Together, they developed the concept for Sixways, leveraging their combined experiences and insights. Introducing a unique range of products, they are now available in over 500 Holland & Barrett stores across the UK. NB: We mentioned Inositol and Myo-inositol, if you wish to research these.   ✨✨✨✨✨ Connect with Sixways here ✨✨✨✨✨   💫 Sixways Website: Sixways | Functional Mushrooms – Sixways.co [https://sixways.co/] Use the code MISSM25 for 25% off your first order at sixways.co [http://sixways.co/] - offer valid on full priced items only and not in conjunction with other promotions or savings. 💫 Instagram: Sixways | Functional Mushrooms (@sixwayssunday) • Instagram photos and videos [https://www.instagram.com/sixwayssunday/] 💫 Tik Tok Sixways (@sixwayssunday) Official | TikTok [https://www.tiktok.com/@sixwayssunday]     ✨✨✨✨✨Esther's links✨✨✨✨✨ 📕✨ Order your copy of my New Book "Manifesting Happiness" here! 📖✨ US: https://www.penguinrandomhouse.com/books/727466/manifesting-happiness-by-esther-mccann/ [https://www.penguinrandomhouse.com/books/727466/manifesting-happiness-by-esther-mccann/] 📖✨ UK : https://amzn.to/3rBlvhk [https://amzn.to/3rBlvhk] ✨Subscribe to my email list & download my FREE Weekly Intention Setting workbook for POWERFUL intentions https://www.missmanifesther.com/subscribe [https://www.missmanifesther.com/subscribe] ✨Get my 7 DAY MANIFESTATION MINI COURSE HERE 🔥 https://www.missmanifesther.com/product-page/focus-feelings-faith-7-day-pdf-workbook [https://www.missmanifesther.com/product-page/focus-feelings-faith-7-day-pdf-workbook] ✨Buy me a drink! Never expected but always appreciated: PayPal.me/missmanifesther 💫Access a world of transformational goodies, exclusive subliminals, EFT's and workbooks at my online manifestation SHOP including: 💜Manifest Money! Abundance Attraction Subliminal 💜Client Attraction Bundle! Subliminal, EFT & Workbook 💜Surrender, Detach, Trust & Manifest Subliminal and much more! visit: Miss Manifesther (fourthwall.com) [https://missmanifesther-shop.fourthwall.com/en-gbp/] ⭐Add me on instagram: https://www.instagram.com/missmanifesther [https://www.instagram.com/missmanifesther]

Collaboration over Competition with Victoria Jackson

🎙 Welcome to episode 11 of Manifesting Happiness with myself, Manifestation Coach Esther McCann and this episode’s Abundant Empress Victoria Jackson! ✨ In this episode we discuss our friendship journey, connecting as fellow manifestation coaches and tapping into the abundance mindset of “collaboration over competition”. As well as building resilience around the opinions of others, leaving opportunities on the table, acting from alignment over lack, and our journeys as spiritual authors.  👸 Victoria Jackson is a leading UK manifestation expert, certified mindset coach, EFT Practitioner, podcast host and author of the books, Manifesting for Beginners and soon to be released, How To Manifest Anything. Victoria focuses on making manifestation as simple as possible so you can create a life filled with magic, whilst embracing the joy in the journey.   🔗 Connect with Victoria on her social media here: 💫 Instagram: https://www.instagram.com/themanifestationcollective [https://www.instagram.com/themanifestationcollective]   💫 Website: https://themanifestationcollective.co [https://themanifestationcollective.co]   Order her book here! Manifesting for Beginners [https://www.amazon.co.uk/Manifesting-Beginners-step-step-attracting/dp/1783255196/ref=mp_s_a_1_1?crid=FRPLYN5QQ54L&dib=eyJ2IjoiMSJ9.UnZFXZb4G1lHY06LzsCOkqs-CVBgN6xviM16kiB2RCt_xYKduFWZ9y47z3osihZ0U7kLnw3SCd5tU0o-3iBbyJP75i-lGLkEG_zzKwpomUVFyYJaHGFHsqD7bhYDaZ7j0BGcn-VGhv5K7Gh5BBMlKd2n8fZs__frvTRz9WIUDbs.C2coFMlEPYKeczPvE13jEXYWN9QYulEep2vv6LhasSE&dib_tag=se&keywords=manifesting+for+beginners+victoria+jackson&qid=1722800935&sprefix=victoria+jackson+m%2Caps%2C166&sr=8-1]📚    ✨✨✨✨✨Esther's links✨✨✨✨✨ 📕✨ Order your copy of my New Book "Manifesting Happiness" here! 📖✨ US: https://www.penguinrandomhouse.com/books/727466/manifesting-happiness-by-esther-mccann/ [https://www.penguinrandomhouse.com/books/727466/manifesting-happiness-by-esther-mccann/] 📖✨ UK : https://amzn.to/3rBlvhk [https://amzn.to/3rBlvhk] ✨Subscribe to my email list & download my FREE Weekly Intention Setting workbook for POWERFUL intentions https://www.missmanifesther.com/subscribe [https://www.missmanifesther.com/subscribe] ✨Get my 7 DAY MANIFESTATION MINI COURSE HERE 🔥 https://www.missmanifesther.com/product-page/focus-feelings-faith-7-day-pdf-workbook [https://www.missmanifesther.com/product-page/focus-feelings-faith-7-day-pdf-workbook] ✨Buy me a drink! Never expected but always appreciated: PayPal.me/missmanifesther 💫Access a world of transformational goodies, exclusive subliminals, EFT's and workbooks at my online manifestation SHOP including: 💜Manifest Money! Abundance Attraction Subliminal 💜Client Attraction Bundle! Subliminal, EFT & Workbook 💜Surrender, Detach, Trust & Manifest Subliminal and much more! visit: https://www.missmanifesther.com/shop [https://www.missmanifesther.com/shop] ⭐Add me on instagram: https://www.instagram.com/missmanifesther [https://www.instagram.com/missmanifesther]

Trust the Manifesting Process with Pippa Leslie

🎙 Welcome to episode 10 of Manifesting Happiness with myself, Manifestation Coach Esther McCann and this episode’s Wise Woman Pippa Leslie.   ✨ In this episode we discuss Pippa's wild manifesting journey of finding her husband, getting pregnant and moving around the world! BUT she had to overcome some very challenging 3D conditions to stay the course. We'll be talking about divine timing, trusting the process and finding the blessings even in the testing times. Giving you greater perspectives, self-awareness, resilience and faith!   👑 Pippa is a certified Somatic Trauma Informed Coach, Quantum healing hypnosis practitioner, Spiritual Mentor, Reiki Master and Intuitive Channel. She helps you heal, explore past lives, move through trauma, subconsciously heal, find peace and connect to your divine self.  She is currently studying her level 7 (Master equivalent) qualification in Trauma. She is providing QHHT in areas of Waikato NZ, and Reiki, online work and sessions worldwide. 🔗 Connect with Pippa on her social media here:   💫 Instagram https://www.instagram.com/iampippaleslie/ [https://www.instagram.com/iampippaleslie/]   💫 Website https://www.iampippaleslie.com/ [https://www.iampippaleslie.com/]   💫 Wisdom of Womanhood Podcast https://www.iampippaleslie.com/podcast [https://www.iampippaleslie.com/podcast] ✨✨✨✨✨Esther's links✨✨✨✨✨ 📕✨ Order your copy of my New Book "Manifesting Happiness" here! 📖✨ US: https://www.penguinrandomhouse.com/books/727466/manifesting-happiness-by-esther-mccann/ [https://www.penguinrandomhouse.com/books/727466/manifesting-happiness-by-esther-mccann/] 📖✨ UK : https://amzn.to/3rBlvhk [https://amzn.to/3rBlvhk] ✨Subscribe to my email list & download my FREE Weekly Intention Setting workbook for POWERFUL intentions https://www.missmanifesther.com/subscribe [https://www.missmanifesther.com/subscribe] ✨Get my 7 DAY MANIFESTATION MINI COURSE HERE 🔥 https://www.missmanifesther.com/product-page/focus-feelings-faith-7-day-pdf-workbook [https://www.missmanifesther.com/product-page/focus-feelings-faith-7-day-pdf-workbook] ✨Buy me a drink! Never expected but always appreciated: PayPal.me/missmanifesther 💫Access a world of transformational goodies, exclusive subliminals, EFT's and workbooks at my online manifestation SHOP including: 💜Manifest Money! Abundance Attraction Subliminal 💜Client Attraction Bundle! Subliminal, EFT & Workbook 💜Surrender, Detach, Trust & Manifest Subliminal and much more! visit: https://www.missmanifesther.com/shop [https://www.missmanifesther.com/shop] ⭐Add me on instagram: https://www.instagram.com/missmanifesther [https://www.instagram.com/missmanifesther]