Masters On The Move

Kiwi Born | 3x Comrades Marathon Champion & South African Running Pioneer

44 min · 8 de may de 2026
Portada del episodio Kiwi Born | 3x Comrades Marathon Champion & South African Running Pioneer

Descripción

Helen Lucre is a 3x Comrades Marathon Champion — and one of only very few women in the 105-year history of the Comrades Marathon to win three consecutive titles. Born in Motueka, New Zealand, Helen moved to South Africa in 1980 and began running in her mid-20s. Just a few years later, she broke marathon records, became the first woman to break 4 hours for the Korkie 56km, and went on to dominate the legendary Comrades Marathon. In this episode of Masters on the Move, we dive into: • How Helen started running at 25 • Her Comrades Marathon winning strategy • What makes Comrades the most iconic ultramarathon in the world • Training insights from a 3x champion • Her connection with Bruce Fordyce • The legacy of women’s distance running in South Africa • What to expect at the 100th running of Comrades in 2027 If you’re a marathon runner, ultramarathon athlete, masters runner, or dreaming of running Comrades — this episode is for you. Helen will hopefully also be speaking live alongside Bruce Fordyce in New Zealand on August 14th — a once-in-a-lifetime event for endurance athletes. 👇 Comment below: Are you considering running Comrades one day? ALSO A HUGE THANKS TO YOU, OUR LISTENERS! Masters On The Move has been chosen as number 4 in the Best Ten Master Runner Podcasts. THANK YOU! https://public.millionpodcasts.com/v1/public/tk/GEbRwF8c5ewY4t0REvpeDewi%2FPSiWSbwFOAoXBvDUwIbTv3vnFkiGkgSJFkXw0kIHBEB4aFdGChY3iNaEgNLC9xSA%2BSRSiYqWODwWhgCRQweVwbjkyYmI1kh11oYAkUGFEb99Zsm%2BehEFh5GDQEMDiNP8%2BOdVycbUyXuWQkCVgUQVvnfkBXfKl4hFiLk%2B1UFG1EL9Z4V3yNUFRYi5Mc%3D [https://public.millionpodcasts.com/v1/public/tk/GEbRwF8c5ewY4t0REvpeDewi%2FPSiWSbwFOAoXBvDUwIbTv3vnFkiGkgSJFkXw0kIHBEB4aFdGChY3iNaEgNLC9xSA%2BSRSiYqWODwWhgCRQweVwbjkyYmI1kh11oYAkUGFEb99Zsm%2BehEFh5GDQEMDiNP8%2BOdVycbUyXuWQkCVgUQVvnfkBXfKl4hFiLk%2B1UFG1EL9Z4V3yNUFRYi5Mc%3D] MillionPodcasts helps you find the best podcasts on the web. Podcast Database for PR - MillionPodcasts [https://www.millionpodcasts.com/] Get in contact and follow us - Send in your questions, show suggestions and comments (good or bad) to: Facebook https://www.facebook.com/share/17EN4yrAqp/?mibextid=wwXIfr [https://www.facebook.com/share/17EN4yrAqp/?mibextid=wwXIfr] Instagram https://www.instagram.com/motmpod?igsh=MW8yamF4cHBkZWpxZg%3D%3D&utm_source=qr [https://www.instagram.com/motmpod?igsh=MW8yamF4cHBkZWpxZg%3D%3D&utm_source=qr] email justinhillcoach@gmail.com [justinhillcoach@gmail.com] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

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episode Kiwi Born | 3x Comrades Marathon Champion & South African Running Pioneer artwork

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