Maximalist Life
Episode Summary: We get really personal in this convo — diving into our own childhood trauma and how it still shows up in our adult lives. From relationships to careers, parenting to sex, trauma has a sneaky way of shaping who we are. And while it looks different for everyone, the patterns are hard to miss: hypersexuality, avoidance, trust issues, or even behaviors we develop just to cope. ✨ Sexual abuse in childhood and the ripple effect it has on intimacy and relationships 💔 Abandonment issues that can make us either clingy AF or totally avoidant 🩹 The “small traumas” that quietly shape how we see ourselves and the world 👯♀️ Growing up as “the fat friend” and how those body image wounds stick around 🧠 When undiagnosed ADHD (and other conditions) get mislabeled as flaws 🛋️ The game-changing role therapy plays in actually healing instead of numbing 🔥 Turning trauma into fuel — creating purpose, art, and ways to help others 🌱 Breaking generational cycles so our kids don’t carry the same weight we did ⚡ Taking your power back by facing it head-on instead of running from it 😂 Using humor as survival — and a way to rewrite the story on our own terms Stay Connected: 📲 Follow us on Instagram: @maximalistlifepodcast 🎙️ Leave a review on Apple Podcasts or Spotify – it helps us so much!
47 episodios
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