Ep. 19 My Therapy Journey

Ep. 20 Welcome Back Girly-Pops

Welcome back girly pops (and I say that in the most gender neutral non conforming way possible). Ok, what I said wouldn’t do, I did. And honestly, that’s on me.  In today's episode, we’re catching up on what’s happened since August 2023. Look, it took me a REALLY long time to defrost and I feel more available to be committed to this passion project of mine. Thanks for sticking with me. We’re talking books, TV, music and what I’ve been up to for the past however many months.  Also, there are so many “ums” in this episode, give me a break, I’m getting back in to the swing of things. Love you.  For more resources & information, head to the blog: www.mdrnmade.com/thepodcast [http://www.mdrnmade.com/thepodcast]  If you like mdrnmade - the podcast, remember to rate and review and share with a friend!  You can find us on instagram @mdrnmadepodcast [http://instagram.com/mdrnmadepodcast] & @mdnrmade [http://instagram.com/mdrnmade] Email us: mdrnmade@gmail.com [mdrnmade@gmail.com]

Ep. 19 My Therapy Journey

Sometimes, you've just got to pivot.  In today's episode, we're talking therapy. That's it. That's the tweet. Or the Thread I guess. Mentioned in the episode: www.psychologytoday.com [http://Www.psychologytoday.com]   Books mentioned: * What happened to you: Conversations on Trauma, Resilience, and Healing - Bruce D. Perry & Oprah Winfrey * The Body Keeps Score: Brain, Mind, and Body in the Healing of Trauma - Bessel van der Kolk * Set Boundaries, Find Peace: A Guide to Reclaiming Yourself - Nedra Glover Tawaab  * Maybe You Should talk to someone - Lori Gottleib  * Attached: The new science of adult attachment - and how it can help you find - and keep - love - Amir Levine

Bonus Episode | Book Talk

Today we're talking all things books! We went on a bit of a book shopping spree and the TBR is a mile long. Tune in to see what's on the list for the remainder of the year. If you like mdrnmade - the podcast, remember to rate and review and share with a friend! You can find us on instagram @mdrnmadepodcast & @mdrnmade Email us: mdrnmade@gmail.com

Ep. 18 B*tch Better Have My Money

Launching ourselves into the sun on the first episode back... New job who dis?! Buy a house they said, it'll be fun they said. We got a new dog. Obviously, we're back and as talkative as ever. Tune in to see what's up! If you like mdrnmade - the podcast, remember to rate and review and share with a friend!  You can find us on instagram @mdrnmadepodcast & @ mdrnmade Email us: mdrnmade@gmail.com

mdrnmade S3 Trailer

We're back after an extended hiatus with fresh perspectives and a healthy dose of self awareness! Look, I've really missed running my mouth because sometimes I say some good stuff. Join me here, every OTHER week as we continue to talk about life as it comes. We're talking therapy, relationships, and ALL. THE. THINGS. So, are you ready to be mdrnmade again? If you like mdrnmade - the podcast, remember to rate and review and share with a friend!  You can find us on instagram @mdrnmadepodcast & @ mdrnmade Email us: mdrnmade@gmail.com