Preparing for a Slow & Intentional Summer

My Attempt at a 90's Summer & The Illusion of Perfectionism

In this episode, Lauryn reflects on the messy reality of trying to live an intentional life and why perfectionism can quietly steal so much of our joy. As summer officially begins, Lauryn shares stories from her first days of summer break, a new gardening community she's joined, and the unexpected moments that reminded her life is never as perfectly curated as we imagine it will be. Mentioned in this episode: Rachael, Floraculture Garden Consulting  Insta: https://www.instagram.com/floraculture.gardens/ [https://www.instagram.com/floraculture.gardens/] https://www.floraculturegardens.com/ [https://www.floraculturegardens.com/] Our Family Landscaping Company in Macomb & Oakland County, Michigan  Lone Star Landscaping & Design  Insta: https://www.instagram.com/lonestarlandscapingmi/ [https://www.instagram.com/lonestarlandscapingmi/] https://www.lonestarlandscaping.biz/ [https://www.lonestarlandscaping.biz/] Follow Lauryn: ⁠⁠⁠⁠@slowwithlo⁠⁠⁠⁠ [https://www.instagram.com/slowwithlo] Connect further: * To learn more about my Somatic Business Coaching: ⁠⁠⁠⁠⁠⁠www.laurynlaszczak.com⁠⁠⁠⁠⁠⁠ [http://www.laurynlaszczak.com/] * House of Reclamation: ⁠⁠⁠⁠⁠⁠www.houseofreclamation.com⁠⁠⁠⁠⁠⁠ [http://www.houseofreclamation.com/]

How to Call in More Peace (& Anything Else You Truly Desire)

In this episode, Lauryn takes listeners along on her morning walk and shares what peace really means, why so many of us are searching for it, and the unexpected ways we often block ourselves from experiencing it. Lauryn opens up about the practices, mindset shifts, and boundaries that are helping her create more peace in her everyday life, from spending more time in nature and simplifying her world to letting go of constant input and learning to trust herself more deeply. This episode is a gentle reminder that peace isn't something we earn someday...it's something we can begin choosing right now. Follow Lauryn: ⁠⁠⁠@slowwithlo⁠⁠⁠ [https://www.instagram.com/slowwithlo] Connect further: * To learn more about my Somatic Business Coaching: ⁠⁠⁠⁠⁠www.laurynlaszczak.com⁠⁠⁠⁠⁠ [http://www.laurynlaszczak.com/] * House of Reclamation: ⁠⁠⁠⁠⁠www.houseofreclamation.com⁠⁠⁠⁠⁠ [http://www.houseofreclamation.com/]

Preparing for a Slow & Intentional Summer

In this episode, Lauryn reflects on her daughter’s ninth birthday, meaningful moments spent with her mom, and the quiet ways she’s preparing for a slower, more intentional summer. You'll hear Lauryn share her thoughts on why she’s moved away from the word “busy,” how simplifying her home and schedule helps her feel more grounded, and the practices she’s using to create more peace, presence, and spaciousness in everyday life. This episode is a gentle invitation to slow down, be intentional with your time, and make room for the moments that matter most. Resources mentioned: Check out my favorite capsule wardrobe peices! Lauryn’s ShopMy: https://shopmy.us/laurynlaszczak/closet [https://shopmy.us/laurynlaszczak/closet] Salinair Salt Room Spa in Rochester Hills, Michigan on Instagram @salinairsaltroom [https://www.instagram.com/salinairsaltroom/] use code SLOW to save $10 on your visit Iris rotating pop up series in Clarkston, Michigan hosted by Sarah Schneider on Instagram @cordiallyinvitedto [https://www.instagram.com/cordiallyinvitedto/] Follow Lauryn: ⁠⁠@slowwithlo⁠⁠ [https://www.instagram.com/slowwithlo] Connect further: * To learn more about my Somatic Business Coaching: ⁠⁠⁠⁠www.laurynlaszczak.com⁠⁠⁠⁠ [http://www.laurynlaszczak.com/] * House of Reclamation: ⁠⁠⁠⁠www.houseofreclamation.com⁠⁠⁠⁠ [http://www.houseofreclamation.com/]

Nature & Its Many Gifts

In this episode, Lauryn takes us along on one of her favorite trails as she reflects on slowing down, reconnecting to the body, and learning to trust herself again. Lauryn opens up about the balance between masculine and feminine energy, why nature helps her quiet the mental loops, and how embodiment work has completely changed the way she moves through life and business. This conversation feels like a deep exhale and a reminder that the answers we’re searching for often come when we stop forcing, get outside, and allow ourselves to simply be present. Follow Lauryn: ⁠@slowwithlo⁠ [https://www.instagram.com/slowwithlo] Connect further: * To learn more about my Somatic Business Coaching: ⁠⁠⁠www.laurynlaszczak.com⁠⁠⁠ [http://www.laurynlaszczak.com/] * House of Reclamation: ⁠⁠⁠www.houseofreclamation.com⁠⁠⁠ [http://www.houseofreclamation.com/]

Who I Am & Why We're Here (Part 2)

Please note that this episode includes Lauryn’s story of child loss and may feel tender or activating for some listeners. Please listen with care. 💗 In this episode, Lauryn shares how the loss of her son, Benjamin, completely transformed the way she lives, mothers, leads, and moves through the world. She opens up about grief, healing, somatics, spirituality, pregnancy after loss, and the journey of slowly finding herself again after heartbreak. Lauryn talks about building House of Reclamation from her healing journey, learning to live more present and open-hearted, and why she refuses to let fear stop her from fully living. This conversation is a reminder that even in the hardest seasons, there can still be meaning, purpose, connection, and beauty waiting on the other side. Follow Lauryn: @slowwithlo [https://www.instagram.com/slowwithlo] Connect further: * To learn more about my Somatic Business Coaching: ⁠⁠www.laurynlaszczak.com⁠⁠ [http://www.laurynlaszczak.com/] * House of Reclamation: ⁠⁠www.houseofreclamation.com⁠⁠ [http://www.houseofreclamation.com/]  Other resources mentioned: * Detroit Mobile Bar ⁠www.detroitmobilebar.com⁠ [http://www.detroitmobilebar.com/]  * Lone Star Landscaping and Design ⁠https://www.lonestarlandscaping.biz/⁠ [https://www.lonestarlandscaping.biz/] * Kindred Curio ⁠https://www.instagram.com/thekindredcurio/⁠ [https://www.instagram.com/thekindredcurio/] * Frequency Session with Samantha Schmuck ⁠https://www.instagram.com/vibewithsamschmuck/ [https://www.instagram.com/vibewithsamschmuck/]