Episode 18: From Sephora to Samples: Midlife Beauty & Beyond

Episode 19: The Cologuard Chronicles and Other Mom Life Disasters

In this episode, Lisa and Faith open up about the chaos of mom life, medical careers, and trying to stay healthy while the world (and their houses) fall apart. From plumbers quitting mid-job to toilets that refuse to flush, they share the hilarious and frustrating realities of keeping it all together. But it doesn’t stop there. Lisa gives a brutally honest (and laugh-out-loud) account of her experience with Cologuard’s “poop in a box” test, while Faith breaks down the real differences between FIT kits, Cologuard, and colonoscopies. The two also dive into gut health, supplements, bone density, and how gratitude and prevention can make life just a little easier. It’s another episode packed with humor, medical insight, and the kind of real talk that makes you feel like you’re hanging out with your two best friends. Key Takeaways * Sunday Scaries Survival: Faith’s strategy for setting weekly priorities vs. Lisa’s “just do the laundry” approach. * Plumbing Gone Wrong: From gas leaks to a plumber who quit mid-shift because he was “too tired.” * Toilet Confessions: Why bad plumbing can create social anxiety (and a seven-second flush rule no guest wants). * Cologuard Chronicles: Lisa’s awkward and unforgettable poop-in-a-box journey. * Screening Matters: FIT kits vs. Cologuard vs. colonoscopy and what’s really best for prevention. * Supplements & Gut Health: Fiber, creatine, magnesium, and the world of gummies (Gro’s, nootropics, and beyond). * Bone Health Reality Check: Why osteopenia matters earlier than you think, and how lifestyle changes can change your future. * Gratitude Reset: How shifting perspective helps them handle life’s chaos (even UPS poop drop-offs). In This Episode * [00:01] Real talk: Sunday scaries and survival strategies * [02:16] Plumbing disasters, tired plumbers, and flushing nightmares * [05:20] Toilet confessions and guest anxiety * [07:28] Lisa’s Cologuard poop-in-a-box story * [14:00] FIT kit vs. Cologuard vs. colonoscopy explained * [18:33] Fiber, creatine, supplements, and gut health hacks * [23:27] Gummies, nootropics, and the supplement overload problem * [27:06] Osteopenia, bone density scans, and lifestyle prevention * [30:21] Gratitude in the middle of chaos * [33:16] Whole Body health program and the value of early detection Resources and Links Med Moms Podcast * Apple: https://podcasts.apple.com/us/podcast/medmoms/id1802081976 * Spotify: https://open.spotify.com/show/0UYdnafsZL1TGYhsRyX7kh * YouTube: https://www.youtube.com/@MedMoms * Instagram: https://www.instagram.com/med.moms/ Lisa Cano * LinkedIn [https://www.linkedin.com/in/lisa-cano-905a0a167] Faith Gutierrez * LinkedIn [https://www.linkedin.com/in/faith-gutierrez?trk=public_post_feed-actor-name]

Episode 18: From Sephora to Samples: Midlife Beauty & Beyond

In this episode, Lisa and Faith take on their skincare routines and the never-ending battle with aging. From sunscreen dilemmas to lip-plumping products, they dive deep into the beauty industry’s confusing world and share their struggles with skincare. They also chat about the new generation of 13-year-olds mastering makeup and why aging isn’t something to fight, but to embrace. Between laughs, unexpected cosmetic adventures, and wisdom about the realities of growing older, Lisa and Faith give a hilarious yet insightful take on self-care. Plus, they touch on everything from osteopenia (yes, that's a thing!) to Costco chaos and how finding gratitude helps them power through it all. It’s another episode full of chaos, beauty talk, and plenty of real-life wisdom for busy moms everywhere. Key Takeaways * Lip Care: Lisa’s obsession with "Lippy" and her journey through lip-plumping products. * Sunscreen 101: The struggle between physical and chemical sunscreens, and why it’s all about prevention. * Aging Gracefully: How they’re tackling aging, with a healthy dose of humor and skin-care knowledge. * Osteopenia & Fitness: What’s behind Lisa’s recent health scare and how weight-bearing exercises can help. * Costco Confessions: Lisa’s zen-like approach to Costco shopping and the madness that comes with it. * Gratitude Reset: Finding gratitude even amidst beauty product confusion and Costco chaos. In This Episode * [00:01] Opening: Real talk about working moms and skincare struggles * [02:35] Lip-plumping products and the hilarious journey to find the right one * [05:23] The differences between physical and chemical sunscreens * [07:23] Navigating skincare dilemmas in your 50s * [10:08] Lisa’s thoughts on aging, osteopenia, and her health journey * [13:39] Weight-bearing exercises and their importance for bone health * [15:11] Costco chaos and the hunt for the best deals * [17:23] Gratitude reset: Finding peace in the little things Resources and Links Med Moms Podcast * Apple: https://podcasts.apple.com/us/podcast/medmoms/id1802081976 [https://podcasts.apple.com/us/podcast/medmoms/id1802081976] * Spotify: https://open.spotify.com/show/0UYdnafsZL1TGYhsRyX7kh [https://open.spotify.com/show/0UYdnafsZL1TGYhsRyX7kh] * YouTube: https://www.youtube.com/@MedMoms [https://www.youtube.com/@MedMoms] * Instagram: https://www.instagram.com/med.moms/ [https://www.instagram.com/med.moms/] Lisa Cano * LinkedIn [https://www.linkedin.com/in/lisa-cano-905a0a167] Faith Gutierrez * LinkedIn [https://www.linkedin.com/in/faith-gutierrez?trk=public_post_feed-actor-name]

Episode 17: Startup Surprises, Drive-Thru Drama & A Gratitude Reset

Ever wonder what Faith actually does for work? In this episode, Lisa finally gets the scoop as Faith explains her role as VP of Clinical Operations, aka the “silent Batman” of healthcare who keeps patient care running smoothly.Between curly hair confessions, new electric car adventures, and a surprise curb-jump at Starbucks, they prove once again that chaos and laughter go hand in hand. From designing healthcare clinics that actually work to debating toilet paper etiquette ( over, not under), Lisa and Faith deliver their signature mix of real talk and relatability.They wrap up with their gratitude reset, reminding us that even amid electric car paranoia and startup chaos, there’s always room for connection and appreciation.It’s candid, funny, and the perfect listen for busy moms navigating work, family, and everything in between. Key Takeaways   * Curly Hair Realities: Dry shampoo, daily washes, and why blow-drying is a commitment. * New Car, New Drama: Lisa’s leap into the all-electric world—complete with curb mishaps and charging paranoia. * What Faith Really Does: A peek behind the curtain of clinical operations, from patient workflows to designing medical spaces that make sense. * Startup Life > Corporate Cruise Ship: Why Faith traded traditional healthcare for nimble, high-impact startups. * The Great Toilet Paper Debate: Over vs. under and why there’s only one right answer. * Gratitude Reset: From new friendships to good test results, the small wins keep us going. In This Episode * [00:01] Opening: Real talk as working moms * [00:39] Curly hair & self-care chat * [02:35] WTF moment: New car safety features * [04:19] Leasing and buying an electric Audi * [05:23] Learning electric car life * [07:23] Car naming & drive-thru mishaps * [09:16] Electric car perks & charging at home * [13:39] What does a VP of clinical operations do? * [15:11] Designing clinical workflows & operations * [18:34] Clinical design & building healthcare spaces * [20:08] House design & toilet paper debate * [21:20] Learning from others & career growth * [22:55] Startup vs. traditional healthcare * [25:03] Gratitude & closing reflections Resources and Links Med Moms Podcast * Apple: https://podcasts.apple.com/us/podcast/medmoms/id1802081976 [https://podcasts.apple.com/us/podcast/medmoms/id1802081976] * Spotify: https://open.spotify.com/show/0UYdnafsZL1TGYhsRyX7kh [https://open.spotify.com/show/0UYdnafsZL1TGYhsRyX7kh] * YouTube: https://www.youtube.com/@MedMoms [https://www.youtube.com/@MedMoms] * Instagram: https://www.instagram.com/med.moms/ [https://www.instagram.com/med.moms/] Lisa Cano * LinkedIn [https://www.linkedin.com/in/lisa-cano-905a0a167] Faith Gutierrez * LinkedIn [https://www.linkedin.com/in/faith-gutierrez?trk=public_post_feed-actor-name]

Episode 16: Real IDs, Crib Cards & Marco Polo Mishaps

Have you heard of the Marco Polo app? Think of it as video voicemails for friends, perfect for dodging those dreaded mid-task phone calls. In this episode, Lisa and Faith are back with stories that prove being a working mom is never dull. From small-town Utah baseball tournaments to the never-ending DMV saga of getting a Real ID, their mix of laughs and “you can’t make this up” moments will have you nodding along. Faith introduces Lisa to the Marco Polo app (nope, not the pool game) and shares her wild teenage tale of crossing the border armed with nothing but a crib card. Meanwhile, Lisa relives her Real ID appointment gone spectacularly wrong, complete with an ancient birth certificate, dubious “proof of address,” and a photo she’d rather forget. As always, they wrap up with their gratitude reset,  a reminder that even on the craziest days, bright spots shine through. Whether it’s that perfect cup of coffee, a husband who steps up when you need it, or a patient whose thanks make it all worth it, there’s always something to hold onto. It’s funny, it’s heartfelt, and it’s the kind of real talk every busy mom craves. Key Takeaways   * Parenting Teens = Chaos: From baseball tournaments to “cutting the cord,” summer is no vacation. * DMV Survival Tip: Don’t show up with a 52-year-old taped birth certificate or a crib card. * Marco Polo > Texting?: Why video messages might just change your friendships. * Mexico Dreams: Casitas, Cabo, and why family ties run deep. * Gratitude Works: Two minutes a day can truly reset your stress and boost mental health. In This Episode * [00:01] Real talk intro * [01:09] Summer school, baseball & the “cut the cord” dilemma * [03:37] Instagram close-ups & producer complaints * [04:14] Discovering the Marco Polo app * [07:29] Lisa’s DMV + Real ID saga * [14:42] Faith’s “crib card” border-crossing story * [18:09] Dreaming of life in Mexico * [20:06] Summer vacations & sanity checks * [21:00] Gratitude reset: Louise Hay & mental health science * [23:54] Three things we’re grateful for this week Resources and Links Med Moms Podcast * Apple: https://podcasts.apple.com/us/podcast/medmoms/id1802081976 [https://podcasts.apple.com/us/podcast/medmoms/id1802081976] * Spotify: https://open.spotify.com/show/0UYdnafsZL1TGYhsRyX7kh [https://open.spotify.com/show/0UYdnafsZL1TGYhsRyX7kh] * YouTube: https://www.youtube.com/@MedMoms [https://www.youtube.com/@MedMoms] * Instagram: https://www.instagram.com/med.moms/ [https://www.instagram.com/med.moms/] Lisa Cano * LinkedIn [https://www.linkedin.com/in/lisa-cano-905a0a167] Faith Gutierrez * LinkedIn [https://www.linkedin.com/in/faith-gutierrez?trk=public_post_feed-actor-name] Mentioned * Marco Pollo App [https://www.marcopolo.me/] * Louise Hay on YouTube [https://www.youtube.com/playlist?list=PLE8E878150EFDABD3]

Episode 15: Two PAs, Two Nurses & Paula: Guest Star Chaos Ensues

What do you get when you mix two PAs, two nurses, and one fabulous not-a-mom, not-in-medicine guest named Paula? A hilarious, heartfelt episode full of relatable chaos, unexpected truths, and one iconic made-up personality type: the “Amber Alert.”In this episode, Lisa and Faith are joined by their longtime bestie Paula—part FBI agent, part Hallmark movie dreamer, full-time vibe. From their meet-cute over a dirty lab coat (yes, really) to magnetic lash fails, dog-mom dilemmas, and Friday night dinner debates, it’s a no-filter conversation on what it means to grow into your "I-don’t-give-a-f*ck" era.The trio dives into red light therapy myths, early dinner truths, being mistaken for "Paul," and whether you really need to dress up for brunch (spoiler: Chanel flip-flops might still be “casual”).As always, they close with a gratitude reset—Botox included. Because, yes, you can be grateful for your forehead not moving.Key Takeaways You don’t have to be a mom (or in medicine) to be Med Moms fam.“Amber Alert” = totally made-up but weirdly accurate intro/extrovert hybrid.Brunch outfits may be casual, but never basic.Red light therapy = the jury’s still out, but it feels fancy.The "I-don’t-give-a-f*ck" era is here, and it’s powerful.In This Episode * [00:01] Real talk intro * [01:04] Meet Paula: Not a mom, not in medicine—and iconic * [03:41] Two PAs, two nurses, and Paula * [05:12] Dog mom life, work guilt & invisible obligations * [06:07] Facebook FBI agent energy * [08:20] Hallmark dreams & Chanel “casualwear” * [13:05] Magnetic lashes: don’t do it * [14:10] Red light gadgets & lymphatic massages * [18:08] “Amber Alert” personalities * [21:27] Entering your “who the f*ck cares” era * [24:42] Friday nights > Saturday nights * [25:25] Gratitude reset with PaulaResources and LinksMed Moms PodcastApple: https://podcasts.apple.com/us/podcast/medmoms/id1802081976Spotify: https://open.spotify.com/show/0UYdnafsZL1TGYhsRyX7khYouTube: https://www.youtube.com/@MedMomsInstagram: https://www.instagram.com/med.moms/Lisa Canohttps://www.linkedin.com/in/lisa-cano-905a0a167Faith Gutierrezhttps://www.linkedin.com/in/faith-gutierrez?trk=public_post_feed-actor-name