Self-Care, Fasting, and Meditation

Start Your Week with a Smile

Kate shares a message of positivity and gratitude, encouraging listeners to embrace the week with a “smile” and seek inner joy despite challenges. She highlights her work with a youth empowerment camp, promotes mental health check-ins and therapy, and shares personal experiences with healing. The show features uplifting music, community shout-outs, and resources through mentallymangle.com.

Faith, Self-Care, and Purpose

Pastor Kyle launches Mentally Mangled Monday Radio for Mental Health Awareness Month, introducing the team—Angel (Director of Operations) and Eva DeDeva (Merchandise). The show explores faith’s role in mental health, promotes self-care, and shares the affirmation, "I am something special," encouraging listeners to discover their purpose. Upcoming events like a revival and mental health conference are highlighted, with resources available at mentallymangled.com.

From Mangled to Motivated: Faith and Mental Health Together

Pastor Kyle of Mentally Mangled Radio, promotes mental motivation with uplifting music and conversations. The episode highlights embracing imperfections, supportive friendships, and faith’s role in mental health. Guests discuss bridging faith and counseling, and pastors share personal journeys. The show ends with meditation, music, and resources at mentallymangled.com, encouraging strength and hope.

Self-Care, Fasting, and Meditation

Pastor Kyle opens Mentally Mangled Monday, encouraging mental health focus and visits to MentallyMangled.com. He highlights Self-Care for Black Men by Jor-El Caraballo and shares the affirmation, "Self-care is important to me." Pastor Kyle invites listeners to join a 21-day fast and detox for spiritual growth and features a Jeezy clip on meditation.

Faith, Healing & Awareness: Mentally Mangled in May

Pastor Kyle is promoting healing through music and conversations. He encourages wearing green to support the cause and visiting MentallyMangled.com for resources. Twenty Cleveland pastors are using a free mental health curriculum, showing that faith and therapy work together. Upcoming events include a May 19 team appearance and the May 20 Mental Health Revival with Dr. Gina Stewart.