Migraine Realities
Send a text [https://www.buzzsprout.com/twilio/text_messages/2501467/open_sms] What does it mean to rebuild your life when chronic illness topples everything you once held steady? Sara Batchelder and I share our experiences of living with chronic migraine, the grief of losing old versions of ourselves, and the surprising gratitude we’ve found along the way. With Jenga as a powerful metaphor, Sara offers insight into the daily decisions, trade-offs, and small triumphs that come with life in a body that doesn’t always cooperate. In this episode: * The Jenga of chronic illness: what falls, what stays * Living with loss while still finding peace * Letting go of expectations (and why that’s not giving up) * The mental and emotional weight of invisible illness * The power of community * Creating a life that works with migraine Resources mentioned: * Headache on the Hill https://allianceforheadacheadvocacy.org/headache-on-the-hill/ * Miles for Migraine https://www.milesformigraine.org/ * Headache Centers of Excellence https://www.va.gov/minneapolis-health-care/programs/headaches/ * Clusterbusters https://clusterbusters.org/
9 episodios
Comentarios
0Sé la primera persona en comentar
¡Regístrate ahora y únete a la comunidad de Migraine Realities!