2022

From Empire to Community

How to view the passing of Queen Elizabeth and all her patriarchy represents as we move from empire to community

Deja vu, all over again

How to look at the sense of helplessness in the wake of mass shootings

World Stage

How the outer turmoil being played out on the world stage reflex inner turmoil.

Racial Panic

How do you explore your identity in a racialized society?

2022

Mindfully Speaking, Episode 3   What to expect for the new year and our mindset