#195 Biohacking in 2026: Mostly Noise, A Few Pearls.

#199 No One Tells You This Part

People celebrate the milestones — marriage, careers, children, retirement — but almost nobody talks honestly about what comes after. In Episode 199, Mitch and good friend Michelle talk about the reality behind major life changes: shifting identity, pressure from every direction, the mental load, exhaustion, sacrifice, and the quiet realization that adulthood rarely looks the way you imagined it would. Turns out life doesn’t simply settle down once you ‘make it.’ Most days you’re just trying to keep the wheels from falling off. But in the end, it's all worth it. Mitch Wonders is where Texas porch talk meets life’s big questions. Each episode, Mitch — a cranky but curious Texan — takes a plainspoken look at today’s world with humor, humility, and a shot of wisdom you can actually swallow. Catch up on all episodes, see pics. of recent guests,YouTube clips, BBQ and whiskey reviews, subscribe, and visit the Merch Store at https://mitchwonders.com/ [https://mitchwonders.com/] . Got feedback? Hit Mitch up at https://tinyurl.com/kc2e4wu3 [https://tinyurl.com/kc2e4wu3]  and...thank you!

#198 AI Got The Call Right. Major League Baseball Got It Wrong.

Okay, Major League Baseball finally did it. They've got AI calling balls and strikes now. Yep - the pursuit of accuracy. On paper that sounds like progress. But not everything that CAN be fixed, SHOULD be fixed. Sometimes the flaw is the feature. Everything's right, no reactions, no coach/player/umpire arguments or contested calls. Nothing happens, we just move on. But if nothing happens, why are we watching? Mitch Wonders is where Texas porch talk meets life’sbig questions. Each episode, Mitch — a cranky but curious Texan — takes a plainspoken look at today’s world with humor, humility, and a shot of wisdom you can actually swallow. Catch up on all episodes, see pics. of recent guests,YouTube clips, BBQ and whiskey reviews, subscribe, and visit the Merch Store at https://mitchwonders.com/ [https://mitchwonders.com/] Got feedback? Hit Mitch up at https://tinyurl.com/kc2e4wu3 [https://tinyurl.com/kc2e4wu3]  and...thank you!

#197 Part 2 of 3: An Honest Look at Testosterone — 3 Months In

Testosterone’s everywhere right now. Everywhere you look—someone’s telling you your levels are low, your energy’s off, your edge is gone… and they’ve got the fix. Three months ago, we thought we'd make up our own minds, so we launched a three phased test. Not because anything was broken. Not because we were chasing some magic number. We wanted to learn for ourselves. Mitch Wonders is where Texas porch talk meets life’s big questions. Each episode, Mitch — a cranky but curious Texan — takes a plainspoken look at today’s world with humor, humility, and a shot of wisdom you can actually swallow. Catch up on all episodes, see pics. of recent guests,YouTube clips, BBQ and whiskey reviews, subscribe, and visit the Merch Store athttps://mitchwonders.com/ [https://mitchwonders.com/] . Got feedback? Hit Mitch up at https://tinyurl.com/kc2e4wu3 [https://tinyurl.com/kc2e4wu3]  and...thank you!

#196 We've Engineered Curiosity Out of Our Lives

Boredom used to be an opportunity - let's see what we can come up with today, remember? But today, we live in a culture built around certainty, comfort, and control — we’ve engineered so much of life to avoid discomfort. Ben (a good pal from Kentucky) and I discuss today and try to remind us that not all value comes from control — some of it comes from the uncontrolled, the uncertain, the unexplored. Mitch Wonders is where Texas porch talk meets life’s big questions. Each episode, Mitch — a cranky but curious Texan — takes a plainspoken look at today’s world with humor, humility, and a shot of wisdom you can actually swallow. Catch up on all episodes, see pics. of recent guests, YouTube clips, BBQ and whiskey reviews, subscribe, and visit the Merch Store at https://mitchwonders.com/ [https://mitchwonders.com/] . Got feedback? Hit Mitch up at https://tinyurl.com/kc2e4wu3 [https://tinyurl.com/kc2e4wu3]  and...thank you!

#195 Biohacking in 2026: Mostly Noise, A Few Pearls.

Biohacking is the practice of using science, technology, and lifestyle changes to "hack" your own biology for improved performance and longevity. While biohacking can offer legitimate health insights, the industry is also rife with individuals who have used its language to promote unproven, deceptive, or even dangerous "secrets." We'll discuss both - the unproven and the "pearls". Mitch Wonders is where Texas porch talk meets life’sbig questions. Each episode, Mitch — a cranky but curious Texan — takes a plainspoken look at today’s world with humor, humility, and a shot of wisdom you can actually swallow. Catch up on all episodes, see pics. of recent guests,YouTube clips, BBQ and whiskey reviews, subscribe, and visit the Merch Store athttps://mitchwonders.com/ [https://mitchwonders.com/] . Got feedback? Hit Mitch up at https://tinyurl.com/kc2e4wu3 [https://tinyurl.com/kc2e4wu3]  and...thank you!