Anxiety as the Culture: Anxiety as a natural part of Black culture and how its holding us back

Scorpio Season & what it teaches us all about using the darkness to make magik

Scorpio Season encourages us to look deeper within, face the darkness, and give space to our emotions. In this episode Khia discusses how EVERYONE can use this Scorpio energy in the air to create Magik in your own life! Finding Your Magik Digital Guided Journal Beyond Loss: Understanding and Navigating Grief Workbook Need mental health support through the winter months? Book a session with me today Use code Magik30 for $$ off the CalmiGo Anxiety Inhaler Connect with me Threads Instagram Facebook

Manifesting my way from OKC to SC in just 2 weeks!

For YEARS I talked about moving out of Oklahoma to a different state. I finally did it…and in the timeframe that I said I wanted to move! By October 1, 2023 I was in the new state I would call home. With only 2 weeks to prepare, no money, no car, and not sure where I would live I set out for what would be the biggest and most rewarding experience I have ever manifested! GET MENTAL WELLNESS DIGITAL RESOURCES HERE [https://website.beacons.ai/mnstersnmagik] Anxiety Masterclass coming soon! Subscribe to the website for updates. Connect with me on IG: @mnstersnmagik TikTok: @mnstersnmaagik Threads: @mnstersnmagik CalmiGo - the inhaler for your anxiety! CalmiGo is an inhaler to help ease your stress and anxiety daily. Just a couple puffs and you’ll be ready to late on the rest of your day with ease. Order Yours today at CalmiGo.com and use code Magik30 for $30 off! Don’t Forget to subscribe and rate the podcast with 5 ⭐️

Do I REALLY have to forgive these MFers

Forgiveness. We always hear that we need to do it but… What about those who don’t deserve our forgiveness? What about when forgiveness has always been used as a manipulation tactic? In this ep Khia shares the mindset shift that took the mnsters of abuse, manipulation, and trauma and turned them into Magik to move forward 🪄 Connect with Khia Instagram - @mnstersnmagik Facebook - @mnstersnmagik & Finding Your Magik Group Threads - @mnstersnmagik TikTok - @mnstersnmagik

Anxiety as the Culture: Anxiety as a natural part of Black culture and how its holding us back

For generations, starting before slavery, anxiety has snuck in and become a normal part of Black culture. Take a listen as Khia explores how fear and anxiety has been passed on as love and protection but may just be keeping us from living our most magikal lives and how we can fix it. Don’t forget to subscribe! Need support with your conquering anxiety, fear, and other challenges getting in your way so you can get to your magik? Book a 1:1 with Khia today [https://shop.beacons.ai/mnstersnmagik/ab1aa5fc-8578-4f72-9879-6645e0983ee4]. Share your favorite parts on social media and tag @mnstersnmagik on FB, IG, Threads, and TikTok Get to know your most magikal self with the Finding Your Magik Digital Journal [https://shop.beacons.ai/mnstersnmagik/f783ba84-9320-44d0-a89a-8c08e29b265c] Join the Finding Your Magik group [https://www.facebook.com/groups/mnstersnmagik]and meet other magikal beings like yourself Like the Mnsters n Magik Podcast Page [https://HTTPS//www.facebook.com/mnstersnmagik] on FB and tell us what you love about the show and what topics you’d like us to cover next Contact: Khia Monét Hello@notesbykhia.com or notesbykhia@gmail.com

Mnsters n Magik: Start Here

Hi! Welcome to the Mnsters n Magik podcast where we learn to embrace our mnsters and everything we’ve been convinced holds us back and find our magik and live our most magikal lives! The idea is that when we learn to accept and embrace our full selves (including the mnsters like mistakes, guilt, shame, fear, anxiety, past and current experiences) rather than trying to avoid or hide or worrying about what others think about us we are able to freely live in our truth releasing us from those mnsters and getting to the magik! In the Mnsters n Magik podcast Khia discusses mental and emotional wellness, spirituality, faith, overcoming trauma and challenges, and so much more that will lead you to becoming your most magikal self and creating the life you truly desire and not being stuck in one. You don’t like. In this first episode Khia shares the origin of Mnsters n Magik, what you can expect from the podcast, and the grief and relief of letting go of her old business to become her most magikal self! Be sure to join subscribe and join the community of other magikal beings like yourself Https://www.facebook.com/mnstersnmagik HTTPS://www.facebook.com/groups/mnstersnmagik Grab the Finding Your Magik Digital Journal to jump start your magikal life here: HTTPS://beacons.ai/mnstersnmagik Follow on IG: HTTPS://www.instagram.com/mnstersnmagik Follow on Threads: HTTPS://www.threads.com/mnstersnmagik TikTok: Https://www.tiktok.com/@mnstersnmagik?_t=8oofEXq8yDf&_r=1