Moderation Drinking
Moderation February™ is a new concept in the last year that I created kind of riding the wave of Dry January’s popularity over the last decade. The premise is simple: Moderation February™ is a commitment to yourself using a set of tools that allows you to EASE BACK INTO DRINKING after a month without alcohol. Whereas Dry January is a fixed period of time that requires drastic behavioral changes for most participants, Moderation February™ offers tangible tools and tactics you can literally carry with you--not just in February - but any day, any week, or any month throughout the year to help lower your alcohol consumption. Host: Andy Whiteside Co-host: Sam Meader
9 episodios
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