Episode 66: PART 2: Intrusive Thoughts + Working Through Them When They Arise

Episode 68: SEASON 4: Life Update, Mom Of 2 Life + A Big Announcement

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1962243/open_sms] Hey, Mama!  I have truly missed you all! Welcome back and hello to Season 4! Let's catch up and please stay to the end to hear a big announcement! I love you all, and I hope you enjoy the episode! (: Connect with me: IG: @momsofftheclockpod [https://www.instagram.com/momsofftheclockpod] Facebook: Moms Off the Clock [https://www.facebook.com/momsofftheclock] YouTube: Moms Off the Clock [https://www.youtube.com/@momsofftheclock9568/videos] Email: deirdre.branick@gmail.com -- FREEBIE: 5 Ways To Set Boundaries As A Mother, click HERE [https://mailchi.mp/4c1103ae1e52/5-ways-to-set-boundaries-as-a-mama] for free download!

Episode 67: PART 3: Fail or Pass, At least You Tried + Updates + Bye Bye Season 3!

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1962243/open_sms] Hey, Mama! I hope you all enjoyed part 1 + 2! Here is the final part of the series: 'TRY. AGAIN.' Today I discuss being prepared for the accomplishment you WILL see and how having a plan of action to achieve your goals is so necessary.  I have enjoyed sharing a very transparent part of my life with you all and I hope you all are inspired to TRY AGAIN with any obstacle that may have tried to stunt or defeat you. YOU ARE UNDEFEATABLE and with God, ALL things are possible. Thank you all for a wonderful Season 3, and I hope to see you all Season 4, MAY 17th!  Don't forget to sign up for the email list to stay in touch with Deirdre as she is away on Baby Leave! Link is HERE [https://mailchi.mp/ef4ca4dfdee1/welcome-mama] to sign up! Stay encouraged and know that its not about being perfect, it's about being progressive! XOXO Connect with me: IG: @momsofftheclockpod [https://www.instagram.com/momsofftheclockpod] Facebook: Moms Off the Clock [https://www.facebook.com/momsofftheclock] YouTube: Moms Off the Clock [https://www.youtube.com/@momsofftheclock9568/videos] Email: deirdre.branick@gmail.com -- FREEBIE: 5 Ways To Set Boundaries As A Mother, click HERE [https://mailchi.mp/4c1103ae1e52/5-ways-to-set-boundaries-as-a-mama] for free download!

Episode 66: PART 2: Intrusive Thoughts + Working Through Them When They Arise

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1962243/open_sms] Hello, Mama!  Welcome back as we continue our 3-Part Series: 'TRY. AGAIN.' In today's episode we are talking about those sneaky intrusive thoughts that try to enter our mind and cause chaos. We know and are aware that we can not eliminate them completely when we are trying a goal again, but we can learn how to reframe those thoughts and take away that intrusive thoughts power when it tries to overwhelm us.  I'm excited to talk about this one with you all and I hope you enjoy! Clock out and take a listen (: Part Three will be released on Saturday 2/8/2025. Last episode of Season 3 of Moms Off the Clock will air February 15, 2025 and host, Deirdre Branick will be on baby leave until May 17, 2025. In order to stay in the loop and receive updates on her and more please sign up for our email list HERE [https://mailchi.mp/ef4ca4dfdee1/welcome-mama]! XOXO! Connect with me: IG: @momsofftheclockpod [https://www.instagram.com/momsofftheclockpod] Facebook: Moms Off the Clock [https://www.facebook.com/momsofftheclock] YouTube: Moms Off the Clock [https://www.youtube.com/@momsofftheclock9568/videos] Email: deirdre.branick@gmail.com -- FREEBIE: 5 Ways To Set Boundaries As A Mother, click HERE [https://mailchi.mp/4c1103ae1e52/5-ways-to-set-boundaries-as-a-mama] for free download!

Episode 65: 3 PART SERIES: "TRY. AGAIN." PART 1: Make The First Step To Try Again!

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1962243/open_sms] Hey, Mama! We will be discussing a 3 Part Series titled 'TRY. AGAIN.'  In this series I will take you on a journey through my personal life and a recent event that led me to TRY AGAIN. Through my personal journey I learned how to navigate negative thoughts, emotions, and ultimately not allowing something to have power over me and keep me stuck. There is power within you when you lean on God and TRY AGAIN. I hope you all enjoy this episode!  Clock out and take a listen, Mama! Part Two will be released tomorrow, THURSDAY 2/6/2025. Part Three on Saturday 2/8/2025 Last episode of Season 3 of Moms Off the Clock February 15, 2025 and host, Deirdre Branick will be on baby leave until May 17, 2025. In order to stay in the loop and get updates on her and more please sign up for our email list HERE [https://mailchi.mp/ef4ca4dfdee1/welcome-mama]!  Connect with me: IG: @momsofftheclockpod [https://www.instagram.com/momsofftheclockpod] Facebook: Moms Off the Clock [https://www.facebook.com/momsofftheclock] YouTube: Moms Off the Clock [https://www.youtube.com/@momsofftheclock9568/videos] Email: deirdre.branick@gmail.com -- FREEBIE: 5 Ways To Set Boundaries As A Mother, click HERE [https://mailchi.mp/4c1103ae1e52/5-ways-to-set-boundaries-as-a-mama] for free download!

Episode 64: Let Faith Anchor You!

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1962243/open_sms] Hey Mama!  I know it's a Tuesday and I'm a few days behind, but I did not want to forget you all and pushing out a new episode! Today I talk about a few announcements: 1. I am thinking of switching full time to Youtube to do more videos and not as many posts on IG. I want to take a survey when I get back to social media… so please follow to vote! Links for social media below! 2. I will be ending Season 3 of Moms Off the Clock FEB 15th, and will be starting Season 4: MAY 17th! I plan to release an episode every Saturday leading up to Feb 15th. & last,  3. In May (when returning from baby leave) we will jump right back into episodes, but also into some workshops for the year  and I will have more to come during the next episodes about this! Today I'm talking/teaching about how to rely on God during Motherhood challenges and/or negative thoughts, and how understanding and leaning on God’s Word (the Bible) is so edifying for your mind and spirit. I'm also discussing how anchoring ourselves not only in faith, but mainly in the Lord and our bible helps us through moments when we feel the most discouraged or overwhelmed. I hope you all enjoy today's episode! Clock out and enjoy! Link for the illustration spiral bound bible (NLT) discussed in the episode: https://amzn.to/40sBcoq [https://amzn.to/40sBcoq] Connect with me: IG: @momsofftheclockpod [https://www.instagram.com/momsofftheclockpod] Facebook: Moms Off the Clock [https://www.facebook.com/momsofftheclock] YouTube: Moms Off the Clock [https://www.youtube.com/@momsofftheclock9568/videos] Email: deirdre.branick@gmail.com -- FREEBIE: 5 Ways To Set Boundaries As A Mother, click HERE [https://mailchi.mp/4c1103ae1e52/5-ways-to-set-boundaries-as-a-mama] for free download!