Montana Multipreneurs Podcast
In this episode, we sit down with Ashlyn Schwartz, founder of The Collective OM, to talk through her background and what led her into the wellness space. We unpack her transition from traditional work into building a trauma-informed wellness company and what that approach looks like in real life. We explore the differences between individual and corporate wellness, including how organizations can view wellness as a meaningful investment rather than a “nice to have.” The conversation also covers workplace stress, productivity, and practical wellness tools for people who spend most of their day at a desk. Ashlyn also shares how she works with both individual and corporate clients, details about an upcoming Florida trip and wellness event, her upcoming poetry book release, and the story behind the name The Collective OM. Key Takeaway Trauma-informed wellness matters. When we understand how stress lives in the body and focus on nervous system regulation, we create more sustainable support for both individuals and teams. Guest Links Website: https://www.thecollectiveom.com/ [https://www.thecollectiveom.com/] LinkedIn: https://www.linkedin.com/in/ashlyn-schwartz-public-health/ [https://www.linkedin.com/in/ashlyn-schwartz-public-health/] Instagram: https://www.instagram.com/thecollectiveom/ [https://www.instagram.com/thecollectiveom/]
10 episodios
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