Sakaali Sakaali Getli Ka? – Malishka Talks Hydration & Mental Wellbeing

Malishka Speaks to Western Railway CPRO Vineet Abhishek on the Garib Nagar Evacuation Drive

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Malishka on Hydration, Heat & Staying Healthy This Summer

“Sakaali Sakaali Getli Ka?” is Malishka’s summer campaign encouraging listeners to carry an extra water bottle every day and help people who spend long hours outdoors in the heat  delivery partners, traffic police, workers, postmen and anyone in need of water during Mumbai’s harsh summer.  As part of the campaign, Malishka connected with general physician Dr.Jeevan Jain to understand how dehydration impacts the body and why staying hydrated is extremely important during summer. From weakness, headaches and fatigue to dizziness, low energy and heat-related illnesses, Dr. Jeevan Jain explains the warning signs of dehydration and how our body reacts when it does not get enough water. He also shares how much water one should ideally drink in a day, simple ways to stay hydrated, and what people should avoid during extreme heat  including excessive caffeine, sugary drinks and long hours without water intake. An informative and helpful conversation packed with easy summer health tips and a reminder that one extra bottle of water can make a real difference in someone’s day See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Sakaali Sakaali Getli Ka? – Malishka Talks Hydration & Mental Wellbeing

“Sakaali Sakaali Getli Ka?” is Malishka’s summer campaign encouraging listeners to carry an extra water bottle every day and help people who spend long hours outdoors in the heat  delivery partners, traffic police, workers, postmen and anyone in need of water during Mumbai’s intense summer.  As part of the campaign, Malishka connected with mental health expert Parveen Sheikh to understand how dehydration impacts not just the body, but also our mental health and emotional wellbeing. From mood swings, irritation and anxiety to tiredness, low concentration and stress, Parveen Sheikh explains how lack of hydration can directly affect the mind and emotions, especially during extreme heat and hectic daily routines. A thoughtful and important conversation that highlights the connection between hydration and mental wellbeing  along with a simple reminder that one extra bottle of water can truly make a difference in someone’s day.  See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Malishka Talks Gold Prices & Smart Investments with Saiyyam Mehra

Malishka in conversation with commodity expert Saiyyam Mehra discussing the recent conversations around gold prices and investment choices after the announcement by PM Narendra Modi encouraging citizens to be mindful about purchasing gold. In this insightful chat, Saiyyam Mehra breaks down why gold prices have been rising, what factors impact the market, and whether this is the right time to invest in gold or explore other investment options. From understanding market trends to discussing safer and smarter places to invest money, the conversation simplifies finance for everyday listeners. Malishka also speaks to him about how common people react to fluctuating gold rates, the emotional connection Indians have with gold, and what financial experts are currently advising during uncertain times. An informative and easy-to-understand conversation on gold, investments, savings and smart financial decisions in today’s economy.  See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Malishka Asks: Can Dehydration Affect Your Eyes?

“Sakaali Sakaali Getli Ka?” is Malishka’s summer campaign encouraging listeners to carry an extra water bottle every day and help people who spend hours outdoors in the heat  delivery partners, traffic police, postmen, workers and anyone who may need water during Mumbai’s harsh summer.  As part of the campaign, Malishka connected with eye surgeon Dr. Aakash Jain to understand how dehydration affects not just the body, but also our eyes. From dryness and irritation to eye strain, blurry vision and fatigue, Dr. Aakash Jain explains why staying hydrated is extremely important for maintaining healthy eyesight, especially during extreme summer temperatures. A meaningful conversation filled with simple health tips, awareness and a reminder that even one extra bottle of water can help someone feel better this summer. 🎙️ See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.