ADHD HACKS!

This is the story of our girl, Mei

In this episode, Mei share he wisdom, courage, and integrity with you. Sharing how she found herself up to her neck in addiction, and how she can tell her story now as a clean and sober woman today. I am so proud of you Mei. Life would not be the same without you. -Onni

"We walk alike, We talk alike

In this episode, Onni and Mei are honestly just shootin' the shit. How we're tweaking our days for the better, what's annoying us, zodiac signs...

ADHD HACKS!

In this episode, Mei and Onni discuss their ADHD habits and how they go about ways to hack those habit to have a better day with more clarity. PSST! if you stay to the end, you get to learn a "bonus hack" and it's a good one too

Our Words are Powerful

In this episode, Mei brings the discussion of Anhendonia (the lack of interest, or enjoyment, or pleasure from life experiences.) and Alexithymia(also called emotional blindness, is a neuropsychological phenomenon characterized by significant challenges in recognizing, expressing, feeling, sourcing, and describe one's emotions. We also discuss how it sounds like "burnout". While it is nice to have a label for these things that haunt us, can a label lead to self sabotage?

NEW YEARS RESOLUTION EP!

In this episode, Mei and Onni discuss their new years resolutions. Shout out to @allystarot for her reading that inspired us both, and @genivevedavis for her dope book we mentioned "Magic Words and How to Use them". What's your new years resolution?