Episode 15: Wins, Growth, Community and a Creativity Exercise!

Episode 17 - After another hiatus...

Welcome to My Turn! This episode is all about summer vibes, fresh starts, and real talk. We recap our 4th of July adventures, Jackie’s bold new haircut, and staying motivated to work out in the heat. We open up about approaching our 40s, the feelings around perimenopause, and how life looks compared to what we imagined. Plus, we break down viral trends like TikTok girl dinners, Threads vs. Twitter, and celebrity headlines. Finally, we share our weekly favorites to inspire you. Tune in for laughs, honesty, and reminders that we’re all figuring it out together. Shownotes: Dani's trainer @ Croptop Dr Stacy Sims @drstacysims

Episode 16 - Spotlight on Dani Luna

🎙️ In Episode 16 of My Turn, Dr. Dani Luna takes us on a powerful, inspiring journey—leading to physical therapy, overcoming ADHD, Ehlers-Danlos Syndrome, and self-doubt along the way. She opens up about career pivots, building her clinic, marathon grit, and the importance of mentorship and curiosity. With humor, heart, and honesty, Dani proves there’s strength in struggle and reminds us all to “finish strong” and embrace growth. Show Notes: instagram: @daniluna.dpt physical therapy website: www.vidaphysio.com [http://www.vidaphysio.com] Words of wisdom: Be an expert in growth and learning. Quotes from past mentors: "Finish Strong" - Mr. Steve Truesdell, Principle at TKA "Relentless Pursuit" - Mr Bunce, teacher and Volleyball Coach

Episode 15: Wins, Growth, Community and a Creativity Exercise!

Yoooooo! We made it to 15 Episodes! Partaaaayyyy. In this episode of My Turn, Dani and Jackie share their highs, lows, and the power of lifting each other up. From dance cardio wins and marathon shoutouts to dealing with setbacks and practicing self-compassion, they explore how to move through life’s seasons with honesty and grace. The “Drop a Pen” creative exercise helps listeners tune into their inner compass. Tune in for stories, laughs, and reminders that you’re not alone. Show Notes: The Tenement Museum - Tour called after the Famine Strong Women Lift Each Other Up - Molly Galbraith Jackie’s News Letter - The neighborhood - stories, things that she shares The Practice of Groundedness by Brad Stulburg

Episode 14: Delight, Just Start, Party like it's 1999

Sure! Here's a 500-character description for your Spotify episode: 🎙️ In this episode of My Turn, Jackie & Dani dive into delighting in the work, reinventing yourself at any age, and belting out throwback hits from 1999. We reflect on sleep wins, Q2 goals, and the wisdom of "Let Them" (and "Let Me"). Plus: Instagram inspo, joyful chaos, and a game of word association that guarantees laughs. You’ll leave inspired to romanticize your life and press go on what’s calling you. Let’s live out loud. Show Notes:

Episode 13 -Panic, Progress, and World Feels: Catching Our Breath in Q2

This week, we celebrate wins (box jumps and studio dreams!), navigate a weird “off” week, and remind you it’s okay to not be at 100%. We chat about the political climate and world news- yes were all spiraling. WARNING: Dani says F*ck a lot. BUT we share coping tools, check in on Q2 goals, play a little word association with songs, and review some iconic Broadway shows. Tune in for laughs, real talk, and a few musical moments. Your turn to join the convo! Please post your Q2 goals in the comments. Give us more ideas and share your thoughts. Show Notes: ⁠John Mulaney: A horse in a hospital ⁠ [https://www.youtube.com/watch?v=JhkZMxgPxXU] Jackie’s Sign (literally) on Mott Street: "Stop expecting so much perfection from yourself. You're insane." posted on stories @myturn_pod Q2 Book Read: Great Big Beautiful Life by Emily Henry Watch Cole Escola - Iowa Stubborn Performance from Music Man - ⁠Instagram Link⁠ [https://www.instagram.com/reel/DINN1PMt6Xp/?igsh=Y21va2pzM211bXU4] Buenavista social club on Spotify ⁠HERE⁠ [https://open.spotify.com/album/5qcOy8sMqROZ0VEfK8LJZt?si=x3PKWzjdTn-lL8kebp8aHw]