Mystics Spilling the Tea
This episode's topic is inspired by Lezli's brilliant class "Loving Yourself" as so much of humanity has forgotten this empowering and fulfilling practice. Loving yourself is quite simple and can be accomplished in a myriad of ways. Spirit is loving, kind, and compassionate, but we withhold it from ourselves constantly. Being mystics, we experience Spirit's love continuously or we would not be doing what we do individually and collectively. Ashwani share how she goes within and asks her own body, mind and spirit plus listening to outside messages from Universe. She also shares how a salt bath is a beautiful way to connect to self and reward with healing powers of water that not everyone is afforded. Take the down time to connect with yourself, listen to your own needs. Quiet your brain and unplug from the chatter, chaos, or matrix of being tied to devices. Lezli discusses how forgiving yourself is a wonderful discovery link to self love. Stopping comparing ourselves to others is a key aspect of self love we can all start immediately. This is a great one to conquer and is a beautiful goal to set for yourself. Look in the mirror and say "you are standing" if you can't say I love you to yourself. Say something that is a fact, a truth, select one thing you undoubtedly believe and is easy to say lovingly to yourself. Nickelle works hard at being cognizant of what she lets in. The vibrations she allows into her space has changed and she is more mindful of her surroundings. She loves knowing she is listening to something that is expanding her consciousness and awareness. Being aware of her distinction of I'm going to do this for me because it will help me achieve more or doing this because I am nourishing myself with self love acts. There is a difference and learning what that is for yourself. Love is love and what you give to others you also deserve to receive. Release yourself from having expectations that you are not going to meet by carrying out simple acts of self love like getting out of bed, taking a shower, getting dressed and build naturally as a progression in your own time...in your own way. Choose to stop battling yourself and withholding your own needs and start with small tangible actions. We all have off days and no one is perfect. Mistakes are growth opportunities. Focus on being a better version of you, day by day, and it all starts within. Spirit loves us all, doesn't judge us, yet we constantly judge one another and ourselves. Take an assessment, how did _____________ go, what would you do differently, how can I handle my actions without buying into the emotional reaction, etc.? Sit outside yourself. See yourself as beautiful. Every flaw tells a story of who you are. Humans are beautiful exactly as they are. Tell the parts of yourself that you love them. What did you do today that made you feel you love yourself? Go get a massage. Get a pedicure. Buy yourself your favorite flowers instead of dreaming or hoping someone will give them to you & then being disappointed you haven't received them. Treat yourself to things that feed your soul, nourish your spirit, beyond a moment of retail therapy of things you don't need. Go deeper. What is it you actually need? The best way to love yourself is raising your vibration(s). We deliver this challenge to all listeners. Join us by finding a way to love yourself. What is your way of raising your vibration? We would love to hear from y'all! Leave us a comment. #selflove #selfloveisanart #lovingyourself #actsoflove #kindnesstoself #love #loveislove #loveyou #loveiskind #bekindtoyourself #bekind #raiseyourvibration #collectivevibrations #loveyourself #practiceselflove
34 episodios
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