🎧 Episode 6: 🌿Bringing Self-Care into Motherhood and Menopause

🎧Episode 10: Nature’s Classroom

In this episode, Kit Kline is joined by Richard Scales, founder of Therapeutic Horticulture with WA the Scales Way. Richard shares his journey of bringing nature into classrooms and communities, showing how plants, gardens, and green spaces can nurture learning, wellbeing, and connection. Together, they explore the power of horticulture as therapy, how nature can be a teacher in itself, and the importance of slowing down to reconnect with the living world around us. 🌱 Whether you’re an educator, parent, or practitioner, this conversation invites you to see nature as a classroom for growth, healing, and resilience. 👉 Learn more and connect with Richard: 📧 Email: thwithwathescalesway@gmail.com 📘 Facebook: Therapeutic Horticulture with WA the Scales Way [https://www.facebook.com/share/1CJ7DJEzaA/?mibextid=wwXIfr] ✨ Explore more about Nature Based Therapy at www.naturebasedtherapy.com.au

🎧 Episode 9 Grounded in Country: Nature-Based Community Development

In this episode, Kit Kline is joined by Karen Jesson, a passionate nature journaler, writer, gardener, and community connector. With over 17 years of experience in Community Development, Karen brings deep wisdom and lived practice into her work. She holds a Diploma in Community Development and recently completed the Advanced Accreditation in Nature-Based Therapy in April 2024. Karen shares how she’s weaving nature-based approaches into community development—supporting stronger connections, fostering resilience, and promoting nature as a tool for self-care. Together, we explore how grounding in country can nurture individuals, families, and communities. 🌱 Whether you’re a practitioner, community worker, or simply curious about the healing power of nature, this conversation will inspire you to see new ways of integrating the natural world into collective wellbeing. 👉 Listen now and discover more resources at www.naturebasedtherapy.com.au #NatureBasedTherapy #CommunityDevelopment #GroundedInCountry #HolisticMentalHealth #KitKlinePodcast

🎧 Episode 8 Remembering Our Roots : Nature, Culture and the African Spirit with Sharlene Cohen

In this heartfelt conversation, Kit Kline is joined by Sharlene Cohen, Founder of Urban Rewild, who shares her journey of reconnecting with the natural world and the African spirit. Sharlene is deeply inspired by wild places and the wisdom they carry, and she works to nurture harmony between people, animals, and the environment. Together, they explore the importance of remembering our roots, honouring culture, and finding belonging through nature. This episode invites you to reflect on how nature can reconnect us to spirit, ancestry, and the collective human story. 🌿 Tune in to discover how the African spirit and cultural traditions can guide us back to a deeper sense of connection—with ourselves, with others, and with the land. 👉 Listen now and explore more resources at www.naturebasedtherapy.com.au #NatureBasedTherapy #AfricanSpirit #CulturalHealing #ReconnectWithNature #HolisticMentalHealth #KitKlinePodcast

🎧 Episode 7: The Art of Awe with Sheryl Hanula

In this 7th episode, Kit sits down with Sheryl Hanula, Founder and CEO of Nourishmeant Radical Wellness https://www.instagram.com/nourishmeant_radical_wellness/ to explore the transformative power of awe—how slowing down, noticing the extraordinary in the everyday, and embracing wonder can shift our perspective, renew our spirit, and reconnect us to what truly matters. Whether it’s found in the vastness of a landscape or the detail of a single flower, awe has the power to open our hearts and minds. About Sheryl Hanula: Sheryl is a community, wellness, and psychedelic advocate focused on the relationship between ecology and consciousness through therapeutic nature practices and embodied meditation. With 20 years of experience in cultural diversity and transformative experiences, she founded https://www.instagram.com/nourishmeant_radical_wellness/Nourishmeant Radical Wellness, offering programs that reconnect individuals with their bodies and nature. As Operations Manager of the Psychedelic Association of Canada, she works with professionals, Indigenous nations, and government agencies to promote safe and ethical access to psychedelic medicine for mental health. 🎧 Listen now and reconnect with the wonder around you. 👉 Visit www.naturebasedtherapy.com.au to explore more episodes and resources.

🎧 Episode 6: 🌿Bringing Self-Care into Motherhood and Menopause

In this deeply nurturing episode, Kit Kline sits down with holistic health practitioner Cynthia Johnson to explore the intersection of self-care, motherhood, and menopause. Together, they unpack how these life transitions are not problems to fix—but invitations to slow down, listen in, and align with your inner wisdom. 💬 Topics include: * Reclaiming self-care as a radical act * Nature’s wisdom in navigating hormonal shifts * Creating simple, meaningful rituals in chaotic seasons * The power of rest, boundaries, and embodied presence Whether you're navigating sleepless nights or hot flashes—or both—this episode is a gentle reminder: you deserve to be held, too. 🌿 Watch now and reawaken your rhythm. https://www.naturebasedtherapyacademy.com.au/NBTMasterclass #Naturebasedtherapy #KitKline ##Motherhood #Menopause #SelfCare #NatureHeals #KitKline #CynthiaJohnson #NatureBasedTherapyPodcast 🌿 Listen now on and reawaken your rhythm. https://www.naturebasedtherapyacademy.com.au/NBTMasterclass #NatureBasedTherapy #NaturalHolistic Balance #Motherhood #Menopause #SelfCare #NatureHeals #KitKline #CynthiaJohnson