LARGE SYSTEMS & INDIVIDUAL ACTIONS (With a sprinkle of waffle)

DIGITAL NOMAD: ADHD, MOUNTAINEERING & COGNITIVE PATTERN RECOGNITION (Cain Peacock)

Follow and drop the show a question! | JUSTROBMATE [https://www.instagram.com/justrobmate/] This week we are joined by Cain Peacock. Cain is the founder of This Way Up, a charity focusing on improving mental health in the mountains, an entrepreneur and digital nomad traveling his way round Europe with his wife!  We speak on everything from spending time in nature and how that affects the nervous system, Cain's ADHD diagnosis, depression, counseling, meditation, breaking stigma and much more.  Keep it old school, share the podcast with a mate! ... It helps growth independently!  As always, links are below.  Big love.  🌿 CAIN PEACOCK [https://www.instagram.com/cain_peacock/]  This Way Up – Counselling In Nature [https://thiswayupfoundation.co.uk/]  Now It All Makes Sense - How An ADHD Diagnosis Changed My Life [https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817]  Positive Intelligence: Positive Intelligence [https://www.amazon.co.uk/Positive-Intelligence-Individuals-Achieve-Potential/dp/1608322785]  (go on Ebay its cheaper)  *** The link to Cains App currently under construction, please check back ****

BARBER OF THE YEAR TALKS: SUSTAINABILITY, MENTAL HEALTH AND MORE (The Barber Coach)

Welcome to NATURE | PEOPLE | IDEAS!  Follow and drop the show a question! | JUSTROBMATE [https://www.instagram.com/justrobmate/] We have our first guest! Mathew Guerin AKA The Barber Coach  We touch on everything from sustainability in the industry, his achievements, depression, anxiety, how nature can improve your mental health and SO much more!  As always if you could leave a review it helps our mission more than you know!  Big love.  🌿 — — — — — — — — THIS WEEKS LINKS:  THE BARBER COACH [https://www.instagram.com/the_barber_coach/]  Contact Us | Samaritans [https://www.samaritans.org/how-we-can-help/contact-samaritan/?gad_source=1&gad_campaignid=945644329&gbraid=0AAAAAD-VeVEpOzCY2sX7_xaS5sHBc9nbA&gclid=CjwKCAjw5NvPBhAoEiwA_2egfrh0RlSq1rzcW5Dcw0ef8Sf7y4fkL__ZDEI5HpwTyi5y-VKWBg3LHBoCKukQAvD_BwE]   JAC LEWIS FOUNDATION [https://www.instagram.com/jaclewisfdn/]  BEYOND THE CLIPPERS [https://www.instagram.com/beyond.the.clippers/]

LARGE SYSTEMS & INDIVIDUAL ACTIONS (With a sprinkle of waffle)

This week's solo episode looks into the large systems we are all born into, how collective action can change them over time and how individual actions can often be over looked. With a sprinkle of waffle fitted nicely in the middle! Enjoy.   Follow and drop us a question | JUSTROBMATE [https://www.instagram.com/justrobmate/] Introduce a mate to the podcast, authentic growth with good people!  🌿

THE SPINNING JENNY (Sustainability in a very big nutshell)

A very broad look at the history of sustainability and what it looks like now, from a curious perspective.  Follow and drop us a message for the show | JUSTROBMATE [https://www.instagram.com/justrobmate/] Introduce a mate to the podcast, authentic growth with good people!  Part 2 next week......  🌿

Welcome to NATURE | PEOPLE | IDEAS.

Welcome to NATURE | PEOPLE | IDEAS! 🔥 A quick intro into….. Follow and drop us a message | JUSTROBMATE [https://www.instagram.com/justrobmate/] Introduce a mate to the podcast, authentic growth with good people!