Episode 13 -How Strength Training Improves Almost Every Aspect Of Health

Episode 16 - Color blind, seeing colors for the first time Interview with Joe Baffoe

In this Podcast, I interview my cousin Joe Baffoe, who is color blind and is able to see colors with color blind special lenses! We talk about his experience, the neuraoplastic changes that he's noticing over time, and what it's been like for him to see color! Check it out!

Episode 15 Interview with Brian Copeland Preparing For Real Life Violent Situations

Check out my interview with Brian Copeland. He's the owner of Progressive Combat Systems, and he uses a Jeet Kune Do approach and Rapid Assault Tactics to help prepare people for real life violent situations. Learn why not all martial arts translate to real life situations and take a look at combatives through a Neural Lens!

Episode 14: Interview with Zachariah Salazar on the Human Liminal Series

The Human Liminal Series - Integration Integrations is the summation and simplification of the techniques that give us the greatest effect for the least effort in the shortest amount of time. Blended from various systems of neurology, kinesthetics and tactile healing, Integrations is the juxtaposition of available inputs into the human body to create rapid, testable change and self healing. Learn how to integrate primitive reflexes, movement, breathing, vision, vestibular, strength, & manual techniques to help get your clients the long-term results they deserve faster! To Register: www.meandertowardsgreatness.com [https://meandertowardsgreatness.com] Early Bird Discount, Payment plan options available YouTube Interview: Intro - 0:00 - 2:31 - How I came to know Zachariah 2:31 - 9:26 - Zachariah's background story leading him into a neuroscience lens 9:26 - 12:31 - The power of touch and why he made the integrations course 12:31 - 15:07 - Emphasizing Quality of Life vs Longevity of Life 15:07 - 18:21 - Healing touch also translates to improved performance. Moving from good enough being better. 18:21-19:06 - Shamsul Emrich USA Weightlifting Club Coach and Strong Man Increased Strength Testimony after the Integrations course. 19:06 - 20:23 - the power of self assessment 20:23 - 27:48 - people don’t often give themselves the opportunity to be great on a long enough time line, or they don’t know how to progress 27:48 - 45:14 - Understanding the neural hierarchy and primitive reflexes The downside for most coaches when learning about the brain - too heady, loss of technique and skill 45:14 - 49:05 Functional, pathological and mistakes in terminology 49:05 - 50:10 Dates and locations for Liminal Human Series Integrations Course 50:10 - 54:09 What does Liminal mean? 54:09 - 1:05:07 The techniques learned in the Integrations course can be self-applied - The power of sensory training

Episode 13 -How Strength Training Improves Almost Every Aspect Of Health

Here we talk about the benefits of strength training, not only physically, but neurologically, and also in context of mental health.

Episode 12: Client Success Spotlight with Kathi G

Kathi is a client that is currently enrolled in our annual coaching program. Hear her success with getting rid of pain, moving better, building new habits and making some transformative break throughs that have helped her lead a better life for her.