NeurOlympics
Feel free to book a demo call for the NeurOlympics today: click here [https://www.brainsfirst.com/en/demo] Why are mental health struggles increasing, even in an age more connected than ever? In this episode, psychologist and recruiter Komay Nguyen reflects on her experience with AllEars, a student-run listening initiative at the University of Amsterdam. She opens up about loneliness, digital overload, and the growing “listening gap” in today’s world. From the science of attention and sleep to lessons learned from her time in South Africa, Komay reveals what truly helps people heal — connection, community, and compassion. 0:00 Introduction 02:02 Why Mental Health Issues Keep Rising in the 21st Century 09:01 Why I Chose to Become a Psychologist 10:33 Why I Joined All Ears and Chose to Truly Listen 14:49 What University of Amsterdam Students Needed All Ears to Hear 19:00 Are We Getting Lonelier or Just More Aware of Being Lonely? 24:12 How to Care for Your Mental Health Every Day 29:14 What South Africa Taught About Community and Healing 33:38 What the Netherlands Can Learn from South Africa About Mental Health 37: 56 What Everyone Should Understand About Mental Health Today 🔗 Learn more about BrainsFirst: click here [https://www.brainsfirst.com] 📍 Follow us on social media: • LinkedIn: click here [https://www.linkedin.com/company/brainsfirst/] • Instagram: click here [https://www.instagram.com/neurolympicspod/] • TikTok: click here [https://www.tiktok.com/@neurolympics] • Podcast Website: click here [https://www.brainsfirst.com/podcast] 👥 Follow our guest: click here [https://www.linkedin.com/in/komay-nguyen/] 🎙️ Follow our host: click here [https://www.linkedin.com/in/lucie-pressl-9319bb9b/]
30 episodios
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