Can a leopard change its spots? Creating change in behaviours

John Wick - The Ballerina

Check out my latest review of John Wicks, The Ballerina, please let me know your thoughts at johnablewriter@gmail.com

Trying Keto / Carnivore

No ideological arguments here or what does more damage to animals, eating them or agriculture to grow plant based foods, simply my experience so far of trying the Keto / Carnivore diet, for more information check out Anthony Chafee, Coach Stephen or Keto Pro Richard on Youtube or wherever you get your podcasts

Karate Kid Legends 👎

My rambling review of the dissapointing, missed oportunity that is: Karate Kid Legends

Can a leopard change its spots? Creating change in behaviours

Check out my latest interview here - 'On our minds only' where David and I discuss negative thought patterns and what happens when you spend energy on the things you can influence https://youtu.be/MCdUQyk_2v8?si=TO7vkTV65JNQHDnm / https://open.spotify.com/episode/4WBw34NP5Sms4eBQpU1UPw?si=oHqm4mI7SkS5tPo4VN3lwg Please let me know your thoughts at johnablewriter@gmail.com Did you know I also record other podcasts: 31 tales for October, The short story pod and sci-fi TV book review - if you’d like to show your support and leave a tip or buy me a coffee you can do so at https://ko-fi.com/johnable

Happiness is overrated - managing your emotions

Please let me know your thoughts at johnablewriter@gmail.com Did you know I also record other podcasts: 31 tales for October, The short story pod and sci-fi TV book review - if you’d like to show your support and leave a tip or buy me a coffee you can do so at https://ko-fi.com/johnable