Sylvia Brands is making my life hell

Hey, hey, how ya'll doin? LOL

Just catch up with me bestie!

No Names Nilza: "The Last Episode"

Get ready to close out the year with a bang on this special episode of "No Names Nilza"! Join us for a reflective and hilarious dive into the "new year, new me" mentality, as we discuss the difference between New Year's resolutions and New Year's intentions. In this episode, your hosts Nilza shares her thoughts on bidding farewell to the past and embracing a fresh start. Is it really a new year without a bit of clickbait? Tune in to find out why we titled this episode "The Last Episode" and discover the surprise twist! But that's not all – we've got some incredible listener stories to share. Nilza will read and discuss two intriguing stories sent in by our awesome listeners who are seeking advice. You won't want to miss the wisdom and laughter. Join the conversation and share your thoughts with us on Instagram! Follow us @nomamesnilza [https://www.instagram.com/nomamesnilza/] and let us know your take on the "new year, new me" mindset. Listen now and let's welcome 2024 together!

From Puppy Love to Gift Surprises: Unwrapping Emotions and Your Most Memorable Christmas Presents!

Hey, fabulous No Mames Nilza fam! In this super special episode, we're diving into a rollercoaster of emotions as I spill the beans on personal stories that'll make you laugh and tug at your heartstrings during the holiday season. I'm opening up about bidding farewell to my four-legged bestie, reminiscing about the warmth and unconditional love these furry companions bring into our lives. But it's not all about the tears; we're also unraveling heartwarming and downright hilarious tales of your best and worst Christmas gifts. Your stories have touched my heart, and I'm seriously grateful for the shared laughter, love, and even those quirky surprises that make this season truly unforgettable. A massive shoutout and big thanks to everyone who shared their stories. You've made this episode extra special. 🙌✨ Don't forget to hit me up on Instagram (@nomamesnilza [https://www.instagram.com/nomamesnilza/]) for more behind-the-scenes shenanigans and updates. Let's keep spreading the love and laughter as we navigate this beautiful life together. Tune in, reminisce, and let's make this holiday season one for the books.

Sylvia Brands is making my life hell

In today's episode Nilza gives ALL the tea on what's been happening inside her coaching program. It's a very raw episode that was filmed right after a session so you get the god stuff. Keep up with us on IG @nomamesnilza [https://www.instagram.com/nomamesnilza/] and let us know your thoughts on Episode 13!

Broke Baby Daddy from Atlanta

Hola mis amores, vamo' misss amore'!! In today's episode Nilza talks feeling like a broke baby daddy from Atlanta (IYKYK). Talks processing being laid off from her 4 year job and what it's like to process all of those feelings. Tune in and join the fun over instagram @nomamesnilza [https://www.instagram.com/nomamesnilza/]