Ep. 16 | Be Still My Mind | Part 2

Ep.18 | Be Still My Might | Part 4

In Part 4 of the “How to Be Still” series, Emily and Isaac explore the spiritual surrender at the heart of Zechariah 4:6: “Not by might, nor by power, but by My Spirit,” says the Lord Almighty. Through the story of Zerubbabel and the rebuilding of the temple, this episode examines the tension between human effort and divine grace, reminding us that the Kingdom of God is never advanced through striving, control, or self-sufficiency, but through dependence on the Holy Spirit.  This episode is a call to lay down the exhausting burden of “being god” over our own lives and instead enter the restful obedience where God’s Spirit accomplishes what human strength never could.

Ep. 17 | Be Still My Mouth | Part 3

In Part 3 of our How to Be Still mini-series, we explore one of the hardest parts of stillness: our words.What does it mean to practice “Be Still My Mouth” in a world that rewards constant commentary, venting, reacting, and noise? Together, we unpack the biblical connection between stillness and speech—looking at the power of the tongue, the danger of restless words, and how silence can create space to actually hear God.If your mind feels scattered, your conversations feel circular, or your heart is struggling to hear God, this episode is for you.“Be still my mind. Be still my mouth. Be still my might.”

Ep. 16 | Be Still My Mind | Part 2

In this episode of the Not Crushing It Podcast, Isaac and Emily Gay begin a 3-part series on learning to “be still and know that He is God,” starting with the phrase "be still my mind." In this episode they unpack how worry often shapes our thoughts and behaviors. Together, they explore practical ways to take anxious thoughts captive, replace lies with God’s truth, and break free from the spinning cycle of fear.  If you’ve been feeling anxious, mentally exhausted, stuck in fear, or desperate for peace, this episode is an invitation to slow down, be still, and discover the peace of God that guards both heart and mind.We hope this episode empowers you to enter into new freedom today!

Ep. 15 | Be Still Intro | Part 1

In this episode of the Not Crushing It Podcast, hosts Isaac and Emily Gay explore what it really means to “be still.”Through personal story, biblical context, and honest reflection, Emily opens up about a moment when her body forced her to slow down—and how that physical stillness exposed a deeper struggle to trust God’s control over her life. What began as frustration turned into a profound invitation: not just to believe in God’s power, but to trust His leadership.Looking at the historical and biblical context of Psalm 46 in light of the story of the Red Sea, they reveal that stillness has never been about a calm environment or passively waiting—it’s about anchoring yourself in God’s presence, even when everything around you feels unstable.In this introductory episode, Isaac and Emily offer a simple, practical framework to help you live this out in real time that they will unpack in the episodes to come: Be still my mind. Be still my mouth. Be still my might.This conversation reframes stillness as surrender—not resignation, but a releasing of control. It’s about trusting God in the present, remembering His faithfulness in the past, and letting go of outcomes in the future. We hope you join us for the journey.

Ep. 14 | LIVE from the Spark Conference | Moses & the Burning Bush

Filmed LIVE at The Chapel during the Spark Conference—a young adult gathering— hosts Isaac and Emily Gay explore the powerful story of Moses and the burning bush. Together, they unpack the truth that in the wilderness, God prunes us and prepares us so that we can become carriers of His presence. What may feel like a delay or setback to us is often what God uses to form us —where identity is cemented, dependence on God is deepened, and character is shaped.Whether you’re in a season of waiting, transition, or stepping into something new, this episode offers the reminder: God is at work even in the wilderness. You are not forgotten—you are being refined.