* Special * Communication or Excommunicado!

*Special* The Best Laid Plans

In this episode,Stephanie and Christie discuss the theme of 'best laid plans' in the context of mental health, parenting, and faith. They explore the importance of communication, the challenges of navigating life's unexpected turns, and the role of prayer and God's guidance in their planning. The conversation emphasizes the need for flexibility in plans, the distinction between happiness and joy, and the significance of understanding God's purpose in their lives. Takeaways Mental health and addiction issues do not happen in a bubble. Communication is foundational in all relationships. Life's best laid plans often change unexpectedly. Parenting requires constant communication and understanding. Reminder if you have any questions, concerns or something you like to hear about email us at notinabubble24@gmail.com Thank you for joining us today, ~ with love & light, Chris & Steph

* Special * Complexities of Grief in Complicated Relationships

In this episode, Stephanie and Christie delve into the complexities of grief, particularly in the context of complicated relationships. They share personal experiences surrounding loss, the impact of their relationships with their parents, and how these experiences shape their understanding of grief. The conversation emphasizes the importance of navigating emotions, teaching children about death, and finding purpose amidst sorrow. They also discuss the role of memories in keeping loved ones alive and the significance of faith in coping with loss. Takeaways Grief is a complex emotion that can be influenced by the nature of relationships. Teaching children about death and grief can help them understand and cope with loss. God mourns with us and understands our pain.

* Special * Communication or Excommunicado!

Our episode topic today is communication and how childhood trauma may or may not influence how we communicate with our children. We will also discuss the importance of effective communication and how it helps all relationships through out our lives. National Child Abuse Hotline 1-800-4 A CHILD (1-800-422-4453) SUBSTANCE ABUSE & MENTAL HEALTH SERVICES ADMINISTRATION 1-800-662-HELP (1-800-662-4357)

Eps 019: Picking Up the Pieces: Recovering from Child Abuse & Neglect - References and Recommended Reading

Picking Up the Pieces Recap & Wrap Up -- and discussing references and recommended reading.

* Special * Q & A with Stephanie Tobola

Join us as I throw some questions to Stephanie as she celebrates the completion of her manuscript one year ago today.