Not So Normal
In this relatable and slightly chaotic episode, we dive into the everyday stressors that make life a bit overwhelming. Between juggling kids, dogs, work, and the challenge of trying to lose weight, it’s easy to feel frazzled. We share our personal experiences and touch on some strategies that help ease our stress. Kera confesses that a good nap is her go-to escape from troubles, while Shayla reminds herself of the importance of journaling to keep her sanity in check. Join us for an honest conversation about the ups and downs of daily life. #stress #dailystress #stressmanagement #notsonormal #notsonormalpodcast Listen to Not So Normal on Spotify & Apple Podcasts: Spotify // https://open.spotify.com/show/5svHMawLP7MbChFMgR2s6i?si=5zyNz1y6Soe6idA_7BAksg [https://open.spotify.com/show/5svHMawLP7MbChFMgR2s6i?si=5zyNz1y6Soe6idA_7BAksg] Apple // https://podcasts.apple.com/us/podcast/not-so-normal/id1739853291 Follow the Not So Normal Podcast on Instagram or TikTok to submit your stories for the pod : https://www.instagram.com/notsonormal.podcast?igsh=M2QxYmtmcjdoYjky&utm_source=qr [https://www.instagram.com/notsonormal.podcast?igsh=M2QxYmtmcjdoYjky&utm_source=qr] https://www.tiktok.com/@notsonormal.podcast?_t=8lntdhIjwhq&_r=1 [https://www.tiktok.com/@notsonormal.podcast?_t=8lntdhIjwhq&_r=1] Or Email Us: notsonormalpod@gmail.com
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