dealing with insomnia

a little about life #4

This episode is more like a fun conversation with you!

dealing with insomnia

In this episode, Sofie talks about how she realised she had insomnia and how she struggled with it. She also talks about how she dealt with it and the methods she uses to sleep when she cannot.

my studying journey

In this episode, Sofie talks about her studying journey from her IGCSE days to her ACCA journey. She talks about the things that she's learned over the years, the bad habits she dropped and how she dealt with failing for the first time. She also talks about motivation and how she regained hers. (In the beginning she does talk about books a lot so if you do not wanna listen to that, you could skip the intro!)

a little about life #3

In this episode, Sofie talks about her current mental health struggles.

being spooked

in this episode, Sofie talks about her experiences with being spooked and being home alone. She also talks about her favorite movies to watch when she's home alone.