Not Us Podcast
Is it a midlife crisis… or is life finally asking you to stop pretending? This week, we’re talking about midlife unraveling: the moment old roles, old armor, and old ways of coping stop working. We get into Brené Brown’s take on midlife, the difference between crisis and unraveling, why self-acceptance matters more than external validation, and why change can feel like being dragged through a shopping mall with your heels in the floor. Very dignified. Very human. This episode is about: * resisting change * letting go of old armor * choosing curiosity over certainty * ambition, self-worth, and validation * becoming more honest about who you are now A real sister conversation about growing up again, but with better shoes and slightly more swearing. Keywords: midlife unraveling, midlife crisis, self-acceptance, change, identity, growth, women in midlife, Not Us Podcast Hashtags: #NotUsPodcast #MidlifeUnraveling #MidlifeCrisis #SelfGrowth #ChangeAndChoice
29 episodios
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