Building resilience

Is this an ending?

For their likely very last episode, Anjali and Fiona reflect on the past 10 episodes of Note to Self and their experience making the podcast, as well as their friendship and life as roommates for the past year, as Anjali’s moving out of Seattle.

Music, TV, games, One Piece

Join Anjali and Fiona for a fun episode where they talk about their favorite pastime— entertainment—and the many avenues they pursue that have gotten them closer together. Of course, that includes many tangents to One Piece, Fiona’s favorite…everything?

Building resilience

After a short hiatus, Anjali and Fiona are back to discuss a new value: resilience! They chat about how resilience can be associated with multiple categories, how to build resilience, and why Fiona doesn’t like the spelling of resilience.

Creativity

Anjali and Fiona choose another well-known value: creativity. However, the two have different perspectives on it. Hear them discuss how creativity was enforced in their upbringing and its relevance now, and how they feel our society both limits and celebrates creativity.

Love languages

Coincidentally in time for Valentine’s Day, Anjali and Fiona analyze their relationships (not just the romantic kind), through the lens of the 5 love languages: words of affirmation, physical touch, quality time, gift-giving, and acts of service. They reflect on their top languages, how these appear in relationships, and which ones make them uncomfortable. Quiz: https://5lovelanguages.com/quizzes/love-language