Episode #040 w/ Mike Kunda

Episode #043 w/ Stevie Lyle

Robert talks a quick catch up, Stevie Lyle, 200+ lb weight loss, training, Trigger foods, When you’re 30+ Stone another 10 lbs doesn’t matter, Fat clothes, Work clothes from Jacamo, Having a supportive partner, Boxing, Keep challenging yourself, Mounjaro, The F#!k It stage of life, #BeingADad, Being rewarded with bad food, White Collar Boxing, Exploring your new body, Coming home from The Infantry, Slimming World in The Army, Mr Kipling ruined my Army career, Private Lyle, Addictive Personality, 190, The Gym Community, Wee Scottish Grannies tell the truth, Boxing, No Half Measures and No Easy Way Out.

Episode #042

Robert talks BAFTA N word update, Heat 2 Christian Bale confirmed Who plays Nate? Hanna + McCauley BFFs, DeNiro crying over Trump, Political Boss, Every Reference in We Didn’t Start The Fire and a Part 2.

Episode #041

Robert talks Podcast break, Painting and Decorating, Finding Treasures, First Aid tRAiNiNg, BAFTA N word, R.I.P. Robert Duvall and With My Love.

Episode #040 w/ Mike Kunda

Robert and Mike talk origin story, Mike and Sly, the fine details of Rocky, Sly and Mike, The Spirit of The Character, 190lbs Over The Top, Burt Young and Mike at the Balboa Premiere, Rambo prequel, Rocky prequel and spin-offs, creed, Rocky died at the end of Balboa, urban Rocky, Respect The Legacy, creed 2, Stallone as Director, Staying Relevant, Robert’s Expendables Tattoo, Rambo V, Rocky V, Alternate Rocky 2, No Easy Podcast Out and Keep Punching.

*Bonus Episode* The Rip (2026) Commentary

Robert watches The Rip