the year i show up

present!

an old-school o+e stream of consciousness 💭 mwah love you if you listen you gotta lmk! stay tuned [https://linktr.ee/rainal]

the year i show up

now presentinggggg my 2025 recap and 2026 intention-setting/dreamscaping/forecasting ⭐️ better late than never! ready to show up for you, for me, for us... thank you for being here!!!!! let's do this #2026 #balance #showingup #loveyou episode notes: 00:15 cultivating a vibe  01:35 mini 2025 recap  10:54 goals for 2026 19:14 Corpus Christi storytime 32:11 The Astrology of the Moment Dr. Michael Lennox [https://michaellennox.com] 36:22 let’s consult the cards  Wishes by Lexie [https://lexielombard.gumroad.com/?recommended_by=library&_gl=1*uxgori*_ga*ODg5MzM2Mzg4LjE3NzAwODU1Nzc.*_ga_6LJN6D94N6*czE3NzAwODU1NzYkbzEkZzEkdDE3NzAwODU3MzckajE5JGwwJGgw]

i am forever changed

the title truly says it all... there is only before and after new york city now... but seriously what a fabulous month and experience and blessing and dream it is to be alive right now ✧ i hope you enjoy all of these silly tangents and recounts of the last couple magical months !!!!! it's so much fun to really dive into the moments when the sparks are flying and you're in a particular flow, and i'm feeling it so strongly right now ❤︎ thanks for listening ily PLZ GO WATCH THE VLOG [https://youtu.be/wEh2f7u9tdg]NEXT ITS SO FUNNNNNN all my links [https://linktr.ee/rainal] episode notes: 00:12 feeling fired up rn  02:50 October 2025 you will always be famous 06:48 new hair unlocked  08:36 my thoughts on The Life of a Showgirl  13:35 meeting my #1 idol  19:37 NEW YORK CITY RECAP (watch the vlog too!) [https://youtu.be/wEh2f7u9tdg] 50:46 several hours later…  52:00 ALWAYS divinely guided 55:09 MANIFESTING OUR TRAVEL ERAS  57:38 halloweekend  59:00 3 years<3  01:00:40 IM A KINDLE GIRLY NOW  01:02:37 somehow it’s the holiday season  01:03:50 ily

what is going on...

idk but f*ck it we ball... there's so much more to be said but it's all about opening up the conversation, speaking out, using our VOICES ✨🧨❇️ because WE have the power. we are in this together love you thank you for listening 🔗❣️ let's stay connected ❣️🔗 [https://linktr.ee/rainal] episode notes: 00:13 This Is Oceans And Emotions 01:46 what cyclical beings we are  03:45 to be an am*rican right now  07:17 a Time™ to be alive  09:25 always remember  11:44 RAISE YOUR VOICE 20:57 so basically…  22:59 consulting the cards

my wisdom teeth and me

why yes, the title is absolutely a reference to "My Shiny Teeth and Me" by the one and only Chip Skylark... i've recently entered the chapter of my life where i have wisdom teeth and they are causing some ruckus! in this episode, i tell you about my limited experience with dental care, what i discovered at my first dentist appointment as an adult, and so much more... i also had some really awesome help from some friendsssss, shoutout to these legends for sharing their stories w us: ⭐︎ @samanthahembeyaguiar [https://www.instagram.com/samanthahembeyaguiar] ⭐︎ @starwilmz [https://www.instagram.com/starwilmz/] ⭐︎ @compressedpdfofmimi [https://www.instagram.com/compressedpdfofmimi/] ⭐︎ @salma_the_human [https://www.instagram.com/salma_the_human/] ⭐︎ @444sof_r [https://www.instagram.com/444sof_r/] ⭐︎ @cortlynvacek [https://www.instagram.com/cortlynvacek/] ⭐︎ @mkthx [https://www.instagram.com/mkthx/] ⭐︎ @imagh0sst [https://www.instagram.com/imagh0sst/] ⭐︎ @kaylampeterman [https://www.instagram.com/kaylampeterman/] let me know what you wanna hear next and make sure to subscribe to my YouTube, look me up on the Tok, follow my Instagram so you can share your story next... you know the drill ;} ⭐︎ click here for all my stuff ⭐︎ [https://linktr.ee/rainal] 〜 love you see you next time 〜 episode notes: 00:00 welcome   00:33 time 2 elevate  01:33 message wfor my creatives out there !!  02:35 thank you legends (see above for ig @'s) 2:56 going thru it…  03:30 dental care growing up   05:08 my first time at the dentist as a kid 07:11 the stirrings of wisdom teeth  10:41 my first time at the dentist as an adult… 17:07 health is wealth!  18:18 some Real Life experience from some Real Ones   28:28 to be continued…