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#45 - Solo Ep: We’ve Drifted From Real Connection

23 min · 7 de may de 2026
Portada del episodio #45 - Solo Ep: We’ve Drifted From Real Connection

Descripción

Recorded on video in a woodland, this episode is all about how the outdoors can help us feel less lonely and more connected. I share 3 simple ways to socialise outside, build stronger relationships, and create more meaningful moments with people in real life. In this episode, I talk about: - Why mornings are better for real connection - Micro-adventures that start from your doorstep - The power of a simple walk - How technology is weakening our relationships - Why a little discomfort builds stronger friendships Thank you

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