rewiring your brain and processing anxiety

why spin backs never work + life update + senior year

hi guys!! i have been mia this fall & this is me explaining why. i hope everyone is doing alright & having a productive school year so far. thank you so much for listening i love you forever i hope u enjoyed todays episode. let me know if u like calm & laid back episodes like this follow the pod instagram: @offhookontopicpod & dm for any episode ideas or advice u might need! k love u bye

q&a with md politician ashwani jain

hi everyone! i hope you're having a great week. this week i'm joined by my friend, ashwani jain. ashwani is an american politician and advocate. he worked in the obama administration and ran for governor of maryland in 2022 as well as congress this past spring, focusing on healthcare, education, and inclusivity. today i ask him about his stance on a multitude of issues as well as his personal life! i hope everyone enjoys, make sure to follow our podcast's official instagram -> @offhookontopicpod

society's hatred for women + random things i care about

hii guys i hope you don't mind how unorganized this episode is. i've been trying to be more consistent and genuine on here. as u can tell, i hate the weird mic problems i've been having. today's episode was a mega yap lolz. i hope u don't hate it!!

yap sesh + stream of consciousness

hi everyone! today's episode is super informal and i think that's what i want this podcast to lean into more because it's way more fun! today i tell some embarrassing stories, reflect on the past year, discuss staying single, & more! i hope u enjoy hehe luv u. follow this pod on instagram: @offhookontopicpod

rewiring your brain and processing anxiety

hi everyone! i'm back and sorta maybe better than ever. today's episode is super different than what i've released previously. we talk about grief, anxiety, radical self acceptance, overcoming insecurity, self betterment, and so much more. if you liked today's episode, be sure to follow this podcast and our instagram: @offhookontopicpod, and follow my main instagram: @activismbyameya as well. have a good rest of your day, i hope to see you again soon!