On Assignment For Alignment

On Assignment For Alignment

BPD Diaries: My 7 Lifestyle Hacks for Emotional Balance

24 min · 6 de nov de 2025
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portada del episodio BPD Diaries: My 7 Lifestyle Hacks for Emotional Balance

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instagram: https://www.instagram.com/oafastudios/ [https://www.instagram.com/oafastudios/] tiktok:  https://www.tiktok.com/@oafastudios [https://www.tiktok.com/@oafastudios] YouTube:  https://www.youtube.com/@OnAssignmentForAlignment/videos [https://www.youtube.com/@OnAssignmentForAlignment/videos]

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episode The 9 Symptoms of Borderline Personality Disorder | My Personal Journey w/ Coping artwork

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In this episode of The On Assignment for Alignment Podcast, I’m opening up about the nine core symptoms of Borderline Personality Disorder (BPD) — the traits that shape our emotional world, relationships, and sense of identity. I’m also sharing my personal journey of living with BPD, how I began recognizing these symptoms in myself, and the coping mechanisms that helped me start healing and creating a more peaceful life. If you’ve ever questioned whether you might have BPD or you’re on your own journey of self-understanding, this episode is for you. 💗  Instagram & Tiktok: oafastudios youtube: https://www.youtube.com/@OnAssignmentForAlignment/videos [https://www.youtube.com/@OnAssignmentForAlignment/videos]

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