meet magdalena (season 2, episode 21)

hiatus and no kings (season 2, episode 23)

Welcome or welcome back to once in a millennial, a show hosted by four—wait for it—millennials. Yeah, shocking, we know. Today, you've got Alex and Tony. Yes, we realize we've been MIA for some time now—this is not news to us. Life comes at you fast and not to make excuses, but we're just a bit overwhelmed right now. And because we're such a small team—for now—we have to remember to look out for one another and not reach burn out. Furthermore, it is also important for us to bring you content that we'd actually want to listen to, too. So, forcing shit to just put something out is not really our style. And lately, we've felt creatively depleted, as well as feeling like this show has evolved without us even realizing. We need to reset and then come back stronger and more focused. And that's exactly what we're going to do. Please see below for additional No Kings 3.0 information. We'd love to hear your No Kings stories, so feel free to share them with us. So, thank you for your patience and understanding, as well as for your most valuable asset—your time. We're still living in unprecedented and unpredictable times, but we will get through this. But not one of us can do it without the other. Remember, they want us to remain divided. That's their goal. Well, one of them, anyway. Stay safe. Protect one another. Love each other. And remember, you are not alone. For this national flagship event in St. Paul, participants can choose among three kickoff marches. (Those who prefer not to march can go directly to the Capitol). Each of the three kickoff locations will feature a short program starting at noon (with music as we gather), followed by a march to the Capitol. Choose from: *HARRIET ISLAND REGIONAL PARK, 110 Harriet Island Rd., Saint Paul *SAINT PAUL COLLEGE, 235 Marshall Ave., Saint Paul *WESTERN SCULPTURE PARK, 387 Marion St., Saint Paul www.nokings.org www.nokingstwincities.org

a brief reflection with alex (season 2, episode 22)

Welcome or welcome back to once in a millennial, a show hosted by four—wait for it—millennials. Yeah, shocking, we know. Happy St. Patty’s Day, Fam!! Today, Alex is just stopping by for a quick episode with the goal of touching on gratitude and reflection for what the last year was like. Keeping in mind, it’s more of just an ADHD conversation with self. So, if that’s the vibe for an episode you’d like to listen to, then this may be the episode for you! As always, thank you for spending your time with us.  Suicide Hotline — call or text 988 once in a millennial podcast (Spotify): https://open.spotify.com/show/21rIGFVUukrOK9LgtodI6Y?si=4ceff536e08f4b14 once in a millennial podcast (Apple): once in a millennial - Podcast YouTube: https://youtube.com/@onceinamillennial?si=L5MmjlcnujMXXce4 once in a millennial Instagram: @once_in_a_millennial once in a millennial Twitter: https://x.com/millennials_13 once in a millennial Email: onceinamillennialshow@gmail.com Handmaids of MN Facebook: Handmaids of MN Handmaids of MN Instagram: @Handmaids_of_MN Bluesky: @handmaidsofmn.bsky.social Alex’s Substack: @alexvagt

meet magdalena (season 2, episode 21)

Welcome or welcome back to once in a millennial, a show hosted by four—wait for it—millennials. Yeah, shocking, we know. Today, please welcome one of Alex’s dear friends, Magdalena Grace, to once in a millennial! We’re so ecstatic to have her spend some time with us in building up self through understanding vibrational frequencies, being different, sacred rage to god/goddess archetypes and soul contracts.  Magdalena is a teacher, a mentor, a leader and a wonderful friend. She goes the distance to support others. Tune in to hear her story!  As always, thank you for spending your time with us.  If you have any questions or would like to schedule a consult with Mags, you can reach her via her website at Magdalenagrace.com [http://Magdalenagrace.com] Suicide Hotline — call or text 988 once in a millennial podcast (Spotify): https://open.spotify.com/show/21rIGFVUukrOK9LgtodI6Y?si=4ceff536e08f4b14 once in a millennial podcast (Apple): once in a millennial - Podcast YouTube: https://youtube.com/@onceinamillennial?si=L5MmjlcnujMXXce4 once in a millennial Instagram: @once_in_a_millennial once in a millennial Twitter: https://x.com/millennials_13 once in a millennial Email: onceinamillennialshow@gmail.com Handmaids of MN Facebook: Handmaids of MN Handmaids of MN Instagram: @Handmaids_of_MN Bluesky: @handmaidsofmn.bsky.social Alex’s Substack: @alexvagt

nothing else matters: nihilism (season 2, episode 20)

Welcome or welcome back to once in a millennial, a show hosted by four—wait for it—millennials. Yeah, shocking, we know. Today, Alex is going to do her damndest to explain nihilism in a short episode while trying to avoid going off on a solo tangent ALL while making mac and cheese. Woman of many talents?  As always, thank you for tuning in and spending your time with us.  Suicide Hotline — call or text 988 once in a millennial podcast (Spotify): https://open.spotify.com/show/21rIGFVUukrOK9LgtodI6Y?si=4ceff536e08f4b14 once in a millennial podcast (Apple): once in a millennial - Podcast YouTube: https://youtube.com/@onceinamillennial?si=L5MmjlcnujMXXce4 once in a millennial Instagram: @once_in_a_millennial once in a millennial Twitter: https://x.com/millennials_13 once in a millennial Email: onceinamillennialshow@gmail.com Handmaids of MN Facebook: Handmaids of MN Handmaids of MN Instagram: @Handmaids_of_MN Bluesky: @handmaidsofmn.bsky.social Alex’s Substack: @alexvagt

get to know us (season 2, episode 19)

Welcome or welcome back to once in a millennial, a show hosted by four—wait for it—millennials. Yeah, shocking, we know. As always, thank you for tuning in and spending your time with us. New episodes twice a week! Suicide Hotline: call or text 988 once in a millennial podcast (Spotify): https://open.spotify.com/show/21rIGFVUukrOK9LgtodI6Y?si=4ceff536e08f4b14 [https://open.spotify.com/show/21rIGFVUukrOK9LgtodI6Y?si=4ceff536e08f4b14] once in a millennial podcast (Apple): once in a millennial - Podcast [https://podcasts.apple.com/us/podcast/once-in-a-millennial/id1836543542] YouTube: https://youtube.com/@onceinamillennial?si=L5MmjlcnujMXXce4 once in a millennial Instagram: @once_in_a_millennial once in a millennial Twitter: https://x.com/millennials_13 [https://x.com/millennials_13] once in a millennial Email: onceinamillennialshow@gmail.com Handmaids of MN Facebook: Handmaids of MN Handmaids of MN Instagram: @Handmaids_of_MN Bluesky: @handmaidsofmn.bsky.social Alex’s Substack: @alexvagt