One Percent Better - Introduction

'Bodybuilding To Crossfit' W/ Dan Briault

Here in Eps #3, me and Dan speak about his journey throughout his fitness career, looking in-depth on why he has now gone into Crossfit/Functional fitness.

'Quality Over Quantity?' W/ Ethan Bell

One Percent Better - Podcast | Eps #2 - 'Quality Over Quantity?' (Ft. Ethan Bell) This podcast we introduced Ethan Bell, someone who has got more into training/lifting over the last year or so. I've come to find out what works best for him. Does he need more rest? Is it important? What's his style of training? The list goes on... Instagram: @onepercentbetter_podcast

"21 Questions"

One Percent Better Podcast answering 21 fitness/nutrition related questions! These answers are just opinions. Hope you enjoy the episode!

One Percent Better - Introduction

Hi Everyone, Welcome to One Percent Better Podcast! Follow us on Instagram - @onepercentbetter_podcast