Root Chakra: You are safe

Unlocking Love: Heal Lower Chakras to Awaken the Heart

How can we come back to a place of pure love? Love that comes without conditions and fear but moves throughout our whole body like a wave of ecstasy. In this episode I bring perspective through my own experience and the beautiful framework of Chakras. By unlocking our innate wisdom that inherits us we come back to a deeper place of living. Take a moment, exhale, release all our self created worries and drop in with me for a heartfelt deep dive into the world of love. Life is good after all. You are so much more then you imagine and together we can create a better world. I love you alll.

Daniel Bravo: Holding Space And Finding Forgiveness: Only Truth Can Set You Free

In a very grounded and honest conversation Daniel Bravo revealed deep insights on how to hold a space where people can find full safety. As a Massage Therapist Daniel holds intimate space for man and woman where he gives people the possibility to come to a place of truthful expression. The conversation covers many different layers and gets deep into finding forgiveness within your self. You can expect nothing but authentic expression by a hearted conversation of two friends that strive to be the change they want to see. Daniel Bravo: Private Instagram: @dani_bravo_ Professional IG: @aimalomilomi Open Heart: IG: openheartpodcast_

Solar Plexus: Confidence, Identity, Joy

Welcome back friends and family! Lets keep moving upward in our chakras to come to a masculine chakra that is all about how we step out into the world and identify with ourselves. Be prepared for some loving education, own reflection and plenty of loving silence. I love you. Manu

Sacral Chakra: Sexuality, Fun, Creativity, Emotions

Learning to cultivate our life force can open ourselves in ways we never thought it is possible. Learn to overcome your old way of thinking and feeling by opening to flow. Start attracting instead of chasing and explore your sexuality. Deep joy is waiting for you. Be safe, nourish yourself and share with the ones around you. Instagram: aftercoffeebymanu

Root Chakra: You are safe

Unlock the power of your Root Chakra — the foundation of your energy system that governs your sense of safety, security, and belonging. In this episode, we explore what the root chakra is, how blockages can affect your life, and practical tools to balance and heal this vital energy center. Learn how to ground yourself, build confidence, and create a stable foundation for growth and well-being. Perfect for anyone curious about chakra healing or looking to reconnect with their inner strength. Tune in and start your journey to feeling more grounded and empowered today.