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Ep 24 | Letting Go When You Wanna Freakin' Lose It

57 min · 4 de dic de 2024
portada del episodio Ep 24 | Letting Go When You Wanna Freakin' Lose It

Descripción

Buckle up, because this week Brianna and Britt are diving into the stress spiral that hits when life’s out of your control. From election drama to dealing with their own bodies (thanks, biology), the hosts open up about what’s been making them feel this close to losing it. Then, it’s Reddit to the rescue as they unpack stories of folks navigating anxiety. There’s one about calming down when your brain says, "Not today," another about finding the balance between controlling what you can and letting go of the rest, and a case of analysis paralysis so bad, even Reddit can’t decide. It’s a mix of relatable meltdowns and advice for anyone who’s ever yelled, “WHY ME?!” into the void. Tune in, take a breath, and let’s figure out how to chill… or at least laugh about it.

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27 episodios

episode Ep 26 | Fa La La La F*ck This artwork

Ep 26 | Fa La La La F*ck This

Oh, the holidays — a time for joy, togetherness, and, apparently, absolute chaos. In this festive yet fiery episode, Bri and Britt bring you some of the wildest holiday drama to grace the internet. Take a deep breath, because no matter how weird your family gets, it’s probably not this bad. The episode kicks off with a story that will make you rethink those experimental holiday potluck dishes. One woman’s "creative" contributions to Christmas dinner are so horrifying, they’re basically culinary terrorism. Hint: some traditions are tastier if you leave them alone. Next up, Bri and Britt unpack a tale of thoughtfulness gone so wrong. A woman’s heartfelt, personal gifts for her partner’s family earn her an unexpected title: stalker. Because nothing says “Happy Holidays” like being dragged for actually caring. And for the grand finale? A jaw-dropping story about a partner who decides that annual Christmas vacation in Florida is more important than sticking around for the birth of his child. Yes, you read that right. Baby? What baby? Apparently, “Family Time” doesn’t include the one he helped create. So, grab your cocoa, spike it if you must, and get ready to laugh, cringe, and feel a lot better about your own holiday shenanigans. We’re here to remind you: it’s not you, it’s them. Happy Holidays, ya filthy animals.

18 de dic de 20241 h 10 min
episode Ep 24 | Letting Go When You Wanna Freakin' Lose It artwork

Ep 24 | Letting Go When You Wanna Freakin' Lose It

Buckle up, because this week Brianna and Britt are diving into the stress spiral that hits when life’s out of your control. From election drama to dealing with their own bodies (thanks, biology), the hosts open up about what’s been making them feel this close to losing it. Then, it’s Reddit to the rescue as they unpack stories of folks navigating anxiety. There’s one about calming down when your brain says, "Not today," another about finding the balance between controlling what you can and letting go of the rest, and a case of analysis paralysis so bad, even Reddit can’t decide. It’s a mix of relatable meltdowns and advice for anyone who’s ever yelled, “WHY ME?!” into the void. Tune in, take a breath, and let’s figure out how to chill… or at least laugh about it.

4 de dic de 202457 min
episode Ep 22 | Tips for Reclaiming Self-Worth, Ditching Romanticization of Toxic Relationships, and Radical Self Honesty artwork

Ep 22 | Tips for Reclaiming Self-Worth, Ditching Romanticization of Toxic Relationships, and Radical Self Honesty

In this episode of Open to Feedback, Brianna and Britt delve into the multifaceted topic of self-worth, exploring its significance in personal growth and relationships. They discuss the challenges and clunkiness of developing self-worth, the importance of self-care practices, and the impact of your environment on your self-esteem. The conversation emphasizes the necessity of honesty, both with oneself and in relationships, and the power of self-talk in shaping one's self-perception. Through personal anecdotes and insights, they highlight the journey of self-acceptance and the importance of community and connection in fostering a healthy sense of self-worth. They discuss the impact of self-worth on romantic choices and the romanticization of misaligned relationships. The conversation also delves into the struggles of feeling worthless and the importance of emotional expression and connection in healing. They emphasize the need for self-awareness and the courage to confront one's own patterns to foster personal growth and healing. Links: Reddit story #1 (solid comment section and resources) [https://www.reddit.com/r/AskWomen/comments/c3dbyl/women_who_didnt_love_themselves_and_then_learned/?utm_source=share&utm_medium=web3x&utm_name=web3xcss&utm_term=1&utm_content=share_button] Reddit story #4 (also a solid comment section) What to do if I am worthless? [https://www.reddit.com/r/CPTSD/comments/11vkra6/what_to_do_if_i_am_worthless/]

13 de nov de 20241 h 19 min