40: Breaking the Cycle

44: Anxiety vs. Inspiration

Lately I've been feeling a lot of pressure around different aspects of my life. It got me thinking where it stems from and if it's because of what I want to do or because I think it's what I *should* be doing. I hope this helps others who find themselves in a similar predicament.

42: Seeing is Believing

If you can see it, then you can be it. I believe that wholeheartedly. But what happens when your example isn't ideal or the good example you had is associated with your trauma? Well, that's the dilemma I've found myself in and in this episode you'll here my process that realization in real time. Hopefully my message will help someone else process as well.

41: Clean House

I'm a firm believer that when you declutter your physical space, you declutter your mental and emotional space as well. In this episode I talk about my experience with decluttering and reducing the amount of stuff in my home and how it's changed my life.

40: Breaking the Cycle

Have you ever heard the saying "The universe will keep hitting you with the same lessons in cycles until you learn."? Well, that's what this episode is all about. In order to break the cycle, we have to look within.

39: Broken Hearts & Boundaries

If you've ever had your heart broken, this episode is for you. If you've ever been betrayed by the one you love, this episode is for you. If you need help and perspective grieving a loss, this episode is for you. I've noticed a lot of heartbreaks recently, one being my own. So, I wanted to share my personal experience and hopefully help someone else heal as well.