What To Do When You Can’t Sleep: 5 Ways To Stop Staring At Your Ceiling at 2am

What To Do When You Can’t Sleep: 5 Ways To Stop Staring At Your Ceiling at 2am

Are you experiencing the Sunday night scaries or being woken up in the middle of the night, staring at the ceiling, losing sleep because you're stressed or worried. Maybe it’s classic insomnia. What if you could work with this situation rather than against it. Jackie’s relationship has changed with moments when she can’t sleep. Rather than fight it, make it wrong or do a bunch of mental math to calculate just how little sleep you’re gonna get, you can do these things instead, which will serve you more than scrolling IG, watching Youtube or turning on the tv. On this show we cover: * The 5 practices to use when it’s the middle of the night and you can’t sleep * How to free yourself from pressure of trying to make the big manifestations happen * How to become a deliberate creator and supercharge your life experience through your feelings * Somatic tools to get you out of your head and stop those thoughts that are on loop * How Jackie found God on the other side of the pillow Themes: * Insomnia * Stress Management * Somatic tools * Gratitude * Manifestation Resources: Connect with us on Instagram: openhearted.co [https://www.instagram.com/openhearted.co/] If you wanted to check out Jackie’s Tapping Library, you can purchase access to it here [https://jackiesimek.thrivecart.com/the-tapping-library-full-price/]. Check out this Abraham Hicks Rampage of Appreciation [https://www.youtube.com/watch?v=cjEuV5vnymk] Find guided meditations on Insight Timer [https://insighttimer.com/guided-meditations]

Finding Love & Having A Baby: On The Same Timeline After Divorce

Jackie Simek interviews Tory Dube, a Mind/Body Transformation Psychologist, about her journey from the grief of a miscarriage and divorcing the perfect guy, to meeting the man that was her aligned match and having a baby, all within two years. Tory followed her feelings to dramatically change her life. Tory shares how she learned to trust her heart over strategies that would often blow up in her face. On this show we cover: * How Tory overrode the idea of traditional times to have what she wanted now * Why Tory kept her pregnancy a secret when all she ever wanted to do was become a mother * How she overrode her brain’s biggest argument: she had already invested so much time, just got married, he’s a great person, we’re about to get pregnant - this was everything I ever wanted. How could I walk away? * The secret pact she made with God in the shower * The simple tools Tory used to help herself heal, including art, music and her dog Themes: * Timelines * Divorce * Miscarriage * Healing * Manifestation Resources: Connect with us on Instagram: openhearted.co [https://www.instagram.com/openhearted.co/] Join the wait list for the next Magnetize With An Open Heart event by clicking here [https://jackiesimek.ac-page.com/magnetize-waitlist]. Tory Dube is a graduate of The Southwest Institute of Healing Arts Mind-Body Transformational Psychology program. Over the last decade she's built her own thriving practice, helped many soul-centered practitioners build 6-figure businesses, created a children's holistic enrichment program and worked as a director of programming within globally recognized personal development companies. Now, she's a stay-at-home Mom and the host of the This Feels Important podcast [https://podcasts.apple.com/us/podcast/this-feels-important/id1571954175], her favorite roles to date. Tory lives in San Diego with her incredible partner and their baby girl. You can connect with her on Instagram at @torydoobs [https://www.instagram.com/torydoobs], @this_feels_important [https://www.instagram.com/this_feels_important]

Heartbreak, Surrender, Faith: The Birth of Open Hearted

From long haul sickness, through the depth of depression, to setting an intention that Jackie believed would look a certain way, and instead receiving so much more than she could have ever asked for, Jackie takes you on the journey that invited her to live open hearted, claim her purpose in the world and create a global movement. Jackie dives into the process of grieving the loss of her identity that was necessary to birth a bigger better version of herself, learning how to have her own back and building her faith through the fire. On this show we cover: * How a dark night of a soul is a soul level experience, and most human tools can’t help. What you can gain in the process by surrendering to it * How getting sick prioritized her manifestation practices, including expanding with Dr. Joe Dispenza, but she was still using the tools to try to control & manipulate Life * How surrendering to heartbreak allowed Jackie to no longer be afraid of human’s greatest, yet least tapped resource - feelings * Jackie teaches us how heart opening shifts from knowing something in your mind to embodying it and moving as it, to have the most full, present experience of Life Themes: * Heartbreak * Dark Night Of The Soul * Truth feelings > being high vibe * Developing faith * Developing surrender * Messy transformational journeys Resources: https://www.jackiesimek.com/my-approach [https://www.jackiesimek.com/my-approach]