S2, Episode 3: Sangoma Sibongile Nene – Embracing Spiritual Wellness 🌟

S2, Episode 3: Sangoma Sibongile Nene – Embracing Spiritual Wellness 🌟

In this enlightening episode, Nina Hastie sits down with Sangoma Sibongile Nene to explore the deep connections between spiritual healing, self-awareness, and wellness. 🌿✨ From her journey as a traditional healer to navigating modern challenges, Sangoma Sibongile shares her wisdom on embracing authenticity, healing from within, and balancing spirituality in a fast-paced world. 🕊️ 💡 Don’t miss this powerful conversation filled with insights, laughter, and inspiration. Like, comment, and subscribe for more heartfelt episodes! Youtube Channel [https://youtu.be/yw0jjADVWCs?si=fHWso0RY5mTsl19z]

Season 2: Ep 2: Loyiso Gola on being 6'5, Xhosa, Not a Plant Dad & Therapy

One of South Africa's greatest comedians, Emmy Award Winning, Comedian - maybe you've seen his Live At the Apollo performance on BBC, or late night on etv, or maybe you've seen him in real life - he's 6'5 and hard to miss. Here's a little chat with him and our host, Nina Hastie.

Season 2, Ep 1: STOGIE T - The Man Behind The Mask

We do a little personality test with Tumi to find out who he thinks he is. Youtube Channel [https://www.youtube.com/@OtherwiseYouWellPodcast]

Otherwise you Well? Season 1: Ep 2: Introduction to The Enneagram. Guests Dani Donald & Lilja Hastie

In this episode we give you a bit more context on why we started this journey - and what it can offer you. We want to give you a place to start your wellness journey by figuring out WHO YOU ARE! Personality Tests are a great way of figuring out who you are - and a much more entertaining way of showing a viewer what the process of self discovery can look like. This modality of personality testing is called THE ENNEAGRAM. This is a very basic and short introduction - we will go deeper in later episodes. ENJOY! Keep in mind - we do not offer therapy, our host is not a psychologist - we offer content. We hope that you find something interesting, inspiring and relatable!

Otherwise you Well? Season 1: Episode 1: (PILOT) Guest: Jason Goliath. Host: Nina Hastie

In this pilot episode we really want to give you a taste of the format of the first season of 'Otherwise, you well?' In this episode we use the "16 Personality" test (which is based on the MBTI / Myers-Briggs Type Indicator) Personality Tests are a great way of figuring out who you are - and a much more entertaining way of showing a viewer what the process of self discovery can look like. Each episode features a different guest, and a different tests. We will explore a lot of Enneagram, Jordan Peterson's new test, Handwriting, Human Design etc... This won't be the only type of content we offer. Our objective is to give you as many tools as possible to give you an easy entry point into your journey of self discovery - so we will be talking to many experts, with as much range and representation as problem - as we have discovered that there is a lot of cultural stigma around Mental Health in South Africa - and a big contributing factor is the lack of representation of mental health experts in mainstream media. Keep in mind - we do not offer therapy, our host is not a psychologist - we offer content. We hope that you find something interesting, inspiring and relatable!