Episode 2: Talking Self-Care

Episode 2: Talking Self-Care

On Episode 2 of the Our Healing Space Podcast, we dive into the stigmas surrounding self-care and the real challenges people face when trying to prioritize it. We break down misconceptions, share practical tips, and offer tools to make self-care feel both accessible and meaningful. This episode is all about shifting self-care from something “optional” to something essential.

Episode 1: Our Story Begins!

Welcome to the very first episode of Our Healing Space Podcast-- Where healing gets real, relatable and a little bit hilarious. Meet your favorite therapist duo (LaNae & Marius) as we kick things off by introducing ourselves, sharing why we do this work and breaking down what therapy ACTUALLY is ( minus the jargon and judgement). Whether you're therapy-curious or a seasoned soul searcher, this episode is your official invite to the healing space you didn't know you needed.Pull up a chair-- lets talk about it !